Bretzel

by Dr. Oetker in Pretzel Barcode 3027030002429
Bad nutritional quality
Green-Score
b
Environmental impact estimate

Bretzel by Dr. Oetker provides 354 kcal per 100 g, with 1.8 g of sugars and 10 g of protein. That is 69% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Pretzel category.

Nutrient levels per 100 g

Fat
5.7 g · Moderate
Saturated fat
0.6 g · Low
Sugars
1.8 g · Low
Salt
3.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 354 kcal 399 −11%
Total fat 5.7 g 9.6 −41%
Saturated fat 0.6 g 3.1 −81%
Carbohydrates 64 g 67.9 −6%
Total sugars 1.8 g 5.7 −69%
Protein 10 g 10.2
Salt 3.7 g 2.8 +32%

Category average across 853 Pretzel products on Foodmetria.

Compared with other pretzel

Calories lower 12%
Sugars lower 24%
Salt higher 19%
Saturated fat lower 47%
Protein top 63%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Labels & certifications
No preservativesNo coloringsNo palm oil
Sold in
France
Barcode
3027030002429

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bretzel?

Bretzel contains 354 kcal per 100 g.

How much sugar is in Bretzel?

Bretzel has 1.8 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Bretzel healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 19, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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