Bresaola

by Panzeri in Italian meat products Barcode 8020999000951
Bad nutritional quality

Bresaola by Panzeri provides 159 kcal per 100 g, with 0.3 g of sugars and 33 g of protein. That is 26% less sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Italian meat products category.

Nutrient levels per 100 g

Fat
2.7 g · Low
Saturated fat
1.2 g · Low
Sugars
0.3 g · Low
Salt
3.7 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (100 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 159 kcal 159 kcal 233 −32%
Total fat 2.7 g 2.7 g 3% 15.4 −83%
Saturated fat 1.2 g 1.2 g 6% 5.8 −79%
Carbohydrates 0.3 g 0.3 g 0% 1 −69%
Total sugars 0.3 g 0.3 g 0.4 −26%
Protein 33 g 33 g 66% 22.5 +47%
Salt 3.7 g 3.7 g 3.1 +21%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1319 Italian meat products products on Foodmetria.

Compared with other italian meat products

Calories lower 35%
Sugars lower 47%
Salt higher 35%
Saturated fat lower 16%
Protein top 3%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
1 portion (100 g)
Sold in
Italy
Barcode
8020999000951

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bresaola?

Bresaola contains 159 kcal per 100 g and about 159 kcal per serving (1 portion (100 g)).

How much sugar is in Bresaola?

Bresaola has 0.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Bresaola healthy?

It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated May 7, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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