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Bresaola
Bresaola by Coop provides 154 kcal per 100 g, with 0.7 g of sugars and 31 g of protein. That is 108% more sugar than the average product in this category. Its Nutri-Score is E. It is listed in the Bresaola category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 80 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 154 kcal | 123 kcal | 161 −5% | |
| Total fat | 2.8 g | 2.2 g | 3% | 3.2 −12% |
| Saturated fat | 1.4 g | 1.1 g | 6% | 1.3 +10% |
| Carbohydrates | 0.7 g | 0.6 g | 0% | 0.9 −21% |
| Total sugars | 0.7 g | 0.6 g | 0.3 +108% | |
| Dietary fiber | 0 g | 0 g | 0% | 0.2 −100% |
| Protein | 31 g | 24.8 g | 50% | 32.3 |
| Salt | 3.7 g | 3 g | 3.8 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 373 Bresaola products on Foodmetria.
Compared with other bresaola
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Serving size
- 80 g
- Sold in
- Italy
- Barcode
- 8001120710932
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bresaola?
Bresaola contains 154 kcal per 100 g and about 123 kcal per serving (80 g).
How much sugar is in Bresaola?
Bresaola has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Bresaola healthy?
It has a Nutri-Score of E (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated March 10, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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