BREAKFAST Honey & Nut with choc chips

Average nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

BREAKFAST Honey & Nut with choc chips by Belvita provides 447 kcal per 100 g, with 22.2 g of sugars and 7.8 g of protein. That is 18% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breakfast biscuit with cereals fortified with vitamins and chemical elements category and comes in a 1 225g pack. Contains: gluten, milk, nuts, soybeans.

Nutrient levels per 100 g

Fat
15.3 g · Moderate
Saturated fat
1.8 g · Moderate
Sugars
22.2 g · Moderate
Salt
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 serving (45 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 447 kcal 201 kcal 399 +12%
Total fat 15.3 g 6.9 g 9% 13.7 +12%
Saturated fat 1.8 g 0.8 g 4% 3.6 −51%
Carbohydrates 64.4 g 29 g 11% 57.5 +12%
Total sugars 22.2 g 10 g 18.8 +18%
Added sugars 11.8 g 5.3 g 11% 12.7 −7%
Dietary fiber 7.6 g 3.4 g 12% 5.9 +28%
Protein 7.8 g 3.5 g 7% 10.3 −24%
Salt 0.2 g 0.1 g 0.7 −68%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 98 Breakfast biscuit with cereals fortified with vitamins and chemical elements products on Foodmetria.

Compared with other breakfast biscuit with cereals fortified with vitamins and chemical elements

Calories higher 27%
Sugars higher 35%
Salt lower 12%
Saturated fat lower 38%
Protein top 53%
Fiber top 21%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

cereals 63,2 % wheat flour 42,8 %, wholegrain cereals 20,4 % (oat flakes 12,4 %, conta wholegrain wheat flour 3,2 %, wholegrain barley flour 2,6 %, wholegrain spelt flour (wheat) 1,1%, whole rye flour 1,1 %), sugar, rapeseed oil, bulking agent (polydextrose), chocolate drops 3% [sugar, cocoa mass, vegetable oils (palm, shea in varying proportions), dextrose, cocoa butter, emulsifier (soya lecithins)], roasted hazelnut pieces 2,5 %, honey 2 %, mineral blend (calcium carbonate, magnesium carbonate, elemental iron), raising agents (ammonium carbonates, potassium carbonates, sodium carbonates), flavourings, acidity regulator (citric acid), emulsifier fre (soya lecithins), salt, skimmed milk powder, may contain egg, best before: see top of pack, store in a dry place, protect from heat, co stiamfi ux 25 mor

Contains palm oilNot vegan
Allergens
GlutenMilkNutsSoybeans
May contain traces
Eggs

Additives 4

E322 - Lecithins
Antioxidant

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
1 225g
Serving size
1 serving (45 g)
Sold in
France, Portugal, United Kingdom, United States
Barcode
7622202019265

Prices reported by shoppers

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Frequently asked questions

How many calories are in BREAKFAST Honey & Nut with choc chips?

BREAKFAST Honey & Nut with choc chips contains 447 kcal per 100 g and about 201 kcal per serving (1 serving (45 g)).

How much sugar is in BREAKFAST Honey & Nut with choc chips?

BREAKFAST Honey & Nut with choc chips has 22.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is BREAKFAST Honey & Nut with choc chips healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is BREAKFAST Honey & Nut with choc chips vegan?

Based on its ingredient list, it is not vegan.

What allergens does BREAKFAST Honey & Nut with choc chips contain?

According to the label data it contains: Gluten, Milk, Nuts, Soybeans. It may also contain traces of eggs. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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