Breakfast enchiladas
Breakfast enchiladas provides 123 kcal per 100 g, with 0.9 g of sugars and 4.4 g of protein. That is 71% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meals category. Contains: gluten, milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 bowl (227 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 123 kcal | 279 kcal | 178 −31% | |
| Total fat | 5.3 g | 12 g | 15% | 7.9 −33% |
| Saturated fat | 2 g | 4.5 g | 23% | 2.8 −29% |
| Carbohydrates | 15.4 g | 35 g | 13% | 17.8 −13% |
| Total sugars | 0.9 g | 2 g | 3.1 −71% | |
| Dietary fiber | 1.3 g | 3 g | 11% | 2 −36% |
| Protein | 4.4 g | 10 g | 20% | 8.7 −50% |
| Salt | 0.6 g | 1.3 g | 1.2 −50% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5053 Meals products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from February 2023. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- Source of protein
- 14% of calories from protein (EU: at least 12% of calories from protein)
- Low sugar
- 0.9 g sugars per 100 g (EU: no more than 5 g per 100 g)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Gravy (organic milk [organic milk, vitamin d3], green chile, organic unsalted butter, organic wheat flour, water, corn starch, sea salt, spice, chipotle adobo puree [water, onion, dried chipotle pepper, tomato paste, canola oil, cane sugar, vinegar, salt, garlic puree, natural smoke flavoring, spices]), organic roasted potatoes (organic potatoes, organic olive oil), organic yellow corn tortilla (organic yellow corn flour, water, organic guar gum, lime), scrambled whole eggs (cage free* whole eggs, milk, non-gmo corn starch, sea salt, spice), organic onions, poblano chile peppers, organic canola oil, organic chili powder (organic spices, sea salt, organic garlic, silicon dioxide), sea salt.
- Allergens
- GlutenMilk
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 bowl (227 g)
- Sold in
- United States
- Barcode
- 0080618418152
Prices reported by shoppers
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Frequently asked questions
How many calories are in Breakfast enchiladas?
Breakfast enchiladas contains 123 kcal per 100 g and about 279 kcal per serving (1 bowl (227 g)).
How much sugar is in Breakfast enchiladas?
Breakfast enchiladas has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Breakfast enchiladas healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Breakfast enchiladas vegan?
Based on its ingredient list, it is not vegan.
What allergens does Breakfast enchiladas contain?
According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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