Breakfast biscuits

by Siro 6 x 50 g in Breakfast biscuit Barcode 8410156975626
Poor nutritional quality
Ultra-processed food
Green-Score
c
Environmental impact estimate

Breakfast biscuits by Siro provides 414 kcal per 100 g, with 15 g of sugars and 8.9 g of protein. That is 33% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breakfast biscuit category and comes in a 6 x 50 g pack. Contains: gluten, milk.

Nutrient levels per 100 g

Fat
14 g · Moderate
Saturated fat
1.4 g · Low
Sugars
15 g · Moderate
Salt
0.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 414 kcal 426
Total fat 14 g 15.8 −11%
Saturated fat 1.4 g 4.5 −69%
Carbohydrates 66 g 62.2 +6%
Total sugars 15 g 22.3 −33%
Added sugars 0 g 16.3 −100%
Protein 8.9 g 7.7 +16%
Salt 0.5 g 0.7 −25%

Category average across 197 Breakfast biscuit products on Foodmetria.

Compared with other breakfast biscuit

Calories lower 29%
Sugars lower 13%
Salt lower 39%
Saturated fat lower 14%
Protein top 16%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Harina integral (49%) [trigo, cebada, centeno], copos de avena integral (17%), edulcorante (maltitoles), aceite de girasol alto oleico (11%), fibra vegetal (oligofructosa), arroz inflado (4%), leche desnatada en polvo, gasificantes carbonato ácido de amonio, carbonato ácido de sodio), emulgente (lecitinas), sal, aroma,

Palm oil freeNot veganMaybe vegetarian
Allergens
GlutenMilk

Additives 6

E322 - Lecithins
Antioxidant
E965 - maltitol
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
6 x 50 g
Labels & certifications
No added sugar
Sold in
Spain
Barcode
8410156975626

Prices reported by shoppers

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Frequently asked questions

How many calories are in Breakfast biscuits?

Breakfast biscuits contains 414 kcal per 100 g.

How much sugar is in Breakfast biscuits?

Breakfast biscuits has 15 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Breakfast biscuits healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Breakfast biscuits vegan?

Based on its ingredient list, it is not vegan.

What allergens does Breakfast biscuits contain?

According to the label data it contains: Gluten, Milk. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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