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Oaty Sugar Free
Oaty Sugar Free by Siro provides 481 kcal per 100 g, with 0 g of sugars and 9.4 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Biscuits category and comes in a 300g pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 16 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 481 kcal | 77 kcal | 457 +5% | |
| Total fat | 21.9 g | 3.5 g | 4% | 20.3 +8% |
| Saturated fat | 10 g | 1.6 g | 8% | 8.8 +13% |
| Carbohydrates | 61.9 g | 9.9 g | 4% | 64 |
| Total sugars | 0 g | 0 g | 28.6 −100% | |
| Added sugars | 0 g | 0 g | 0% | 18.5 −100% |
| Dietary fiber | 11.3 g | 1.8 g | 6% | 3.5 +224% |
| Protein | 9.4 g | 1.5 g | 3% | 6.8 +38% |
| Salt | 0.6 g | 0.1 g | 0.7 −12% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 23209 Biscuits products on Foodmetria.
Compared with other biscuits
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
oat flakes (37%), wheat flour (wheat flour, calcium carbonate, niacin, iron, thiamin), palm oil, sweetener (maltitols), salt, raising agents (sodium hydrogen carbonate, ammonium hydrogen carbonate), oligofructose, flavouring, emulsifier (sunflower lecithin)
- Allergens
- Gluten
Additives 7
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 300g
- Serving size
- 16 g
- Sold in
- United Kingdom
- Barcode
- 8410156200063
Prices reported by shoppers
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Frequently asked questions
How many calories are in Oaty Sugar Free?
Oaty Sugar Free contains 481 kcal per 100 g and about 77 kcal per serving (16 g).
How much sugar is in Oaty Sugar Free?
Oaty Sugar Free has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Oaty Sugar Free healthy?
It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Oaty Sugar Free contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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