View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Breadmix
Breadmix by Atkins provides 283 kcal per 100 g, with 0.4 g of sugars and 26 g of protein. That is 98% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Baking category and comes in a 400 g pack. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 283 kcal | 258 +10% |
| Total fat | 14 g | 6.4 +119% |
| Saturated fat | 1.8 g | 2.8 −36% |
| Carbohydrates | 9.3 g | 46 −80% |
| Total sugars | 0.4 g | 22.4 −98% |
| Added sugars | 0 g | 15.5 −100% |
| Protein | 26 g | 5.7 +357% |
| Salt | 1.2 g | 5.5 −78% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 40 Baking products on Foodmetria.
Compared with other baking
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
wheat rotein, 25% linseeds, 12% soy grits, 12% sunflower seeds, wheat flour, wheat fibre, yeast, wheat bran, salt, emulsifier (soy lecithin), roasted arley malt, antioxidant (ascorbic acid). contains gluten, soy. may contain egg, milk, hazelnuts, sesame seeds, lupine. baking mix with seeds and sachet of yeast. store in a dry, cool place. for best before see top of pack. made in germany from local & imported ingredients. mported and
- Allergens
- GlutenSoybeans
- May contain traces
- EggsLupinMilkNutsSesame seeds
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 400 g
- Labels & certifications
- Made in Germany
- Sold in
- Australia, Spain
- Barcode
- 5060074627447
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Breadmix?
Breadmix contains 283 kcal per 100 g.
How much sugar is in Breadmix?
Breadmix has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Breadmix healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Breadmix contain?
According to the label data it contains: Gluten, Soybeans. It may also contain traces of eggs, lupin, milk, nuts, sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
More baking
View all →
NOVA 1
NOVA 4
NOVA 1
NOVA 4
NOVA 4
e NOVA 3 More from Atkins
View all →
d NOVA 4
b NOVA 4
NOVA 4
NOVA 4
d NOVA 4
d NOVA 4