View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Australian Semolina
Australian Semolina by Macro provides 311 kcal per 100 g, with 0.1 g of sugars and 10.7 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Baking category and comes in a 925 g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 portion (50 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 311 kcal | 156 kcal | 272 +14% | |
| Total fat | 1.2 g | 0.6 g | 1% | 5.8 −79% |
| Saturated fat | 0.2 g | 0.1 g | 1% | 2.6 −92% |
| Carbohydrates | 61.6 g | 30.8 g | 11% | 50.2 +23% |
| Total sugars | 0.1 g | 0.1 g | 23.8 −100% | |
| Dietary fiber | 3.2 g | 1.6 g | 6% | 7 −54% |
| Protein | 10.7 g | 5.4 g | 11% | 5.6 +90% |
| Salt | 0 g | 0 g | 4.6 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 48 Baking products on Foodmetria.
Compared with other baking
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 925 g
- Serving size
- 1 portion (50 g)
- Labels & certifications
- Health Star RatingHealth Star Rating 4
- Sold in
- Australia
- Barcode
- 9300633919306
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Australian Semolina?
Australian Semolina contains 311 kcal per 100 g and about 156 kcal per serving (1 portion (50 g)).
How much sugar is in Australian Semolina?
Australian Semolina has 0.1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Australian Semolina healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated October 6, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
More baking
View all →
NOVA 3 
NOVA 4 
NOVA 1 
NOVA 4 
NOVA 4 
a NOVA 1 More from Macro
View all →
c NOVA 3 
a NOVA 3 
a NOVA 1 
e NOVA 4 
e 
a