Breaded Katsu Chicken Breast Fillets

by Iceland in Breaded chicken Barcode 5010482789572
Average nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

Breaded Katsu Chicken Breast Fillets by Iceland provides 183 kcal per 100 g, with 2.3 g of sugars and 12.1 g of protein. That is 76% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breaded chicken category. Contains: gluten, mustard, soybeans.

Nutrient levels per 100 g

Fat
8.3 g · Moderate
Saturated fat
1 g · Low
Sugars
2.3 g · Low
Salt
1.3 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 183 kcal 214 −15%
Total fat 8.3 g 10 −17%
Saturated fat 1 g 1.8 −45%
Carbohydrates 14.2 g 15.2 −7%
Total sugars 2.3 g 1.3 +76%
Added sugars 0.6 g 0.8 −27%
Dietary fiber 1.6 g 1.3 +21%
Protein 12.1 g 15.4 −21%
Salt 1.3 g 1.2 +10%

Category average across 519 Breaded chicken products on Foodmetria.

Compared with other breaded chicken

Calories lower 19%
Sugars higher 12%
Salt higher 35%
Saturated fat lower 28%
Protein top 87%
Fiber top 30%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Marinated Chicken Breast Fillets with added water (45%) (Chicken Breast Fillet (83%), Water, Modified Corn Starch, Salt, Acidity Regulator (Sodium Citrates), Stabiliser (Sodium Carbonates)), Katsu Sauce (30%) (Water, Coconut Cream, Rapeseed Oil, Onion, Cornflour, Sugar, Ground Coriander, Ginger, Tomato Purée, Lemon Juice, Galangal, Ground Turmeric, Lemon Grass, Yeast Extract (contains _Barley_), _Mustard_ Powder, Garlic Purée, Onion Powder, Gram Flour, Salt, Stabiliser (Xanthan Gum), Ground Cumin, Chilli Powder, Fenugreek Powder, Star Anise, Colour (Plain Caramel), Ground Black Pepper, Garlic Powder, Ground Fennel, Glucose, Poppy Seeds, White Vinegar, _Soy_ Beans, Fortified Wheat Flour (_Wheat_ Flour, Calcium Carbonate, Niacin, Iron, Thiamin)), Breadcrumbs (_Wheat_ Flour, Salt, Yeast), Water, _Wheat_ Flour, Rapeseed Oil, Desiccated Coconut, White Rice Flakes, _Wheat_ Starch, Sugar, Dried Coriander Leaf, Dried Onion, Dried Garlic, _Wheat_ Gluten, Flavouring, Salt, Turmeric Powder, Ginger Powder, Cumin Powder, Chilli Powder, Fenugreek Powder, Coriander Powder, Fennel.

Palm oil freeNot veganNot vegetarian
Allergens
GlutenMustardSoybeans

Additives 5

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Sold in
United Kingdom
Barcode
5010482789572

Prices reported by shoppers

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Frequently asked questions

How many calories are in Breaded Katsu Chicken Breast Fillets?

Breaded Katsu Chicken Breast Fillets contains 183 kcal per 100 g.

How much sugar is in Breaded Katsu Chicken Breast Fillets?

Breaded Katsu Chicken Breast Fillets has 2.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Breaded Katsu Chicken Breast Fillets healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Breaded Katsu Chicken Breast Fillets vegan?

Based on its ingredient list, it is not vegan.

What allergens does Breaded Katsu Chicken Breast Fillets contain?

According to the label data it contains: Gluten, Mustard, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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