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Breaded Haddock fillets
Breaded Haddock fillets by Lighthouse Bay provides 184 kcal per 100 g, with 0.4 g of sugars and 11.9 g of protein. It is classified as NOVA 4 (ultra-processed food). Contains: fish, gluten, mustard.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g |
|---|---|
| Calories | 184 kcal |
| Total fat | 7.2 g |
| Saturated fat | 1.1 g |
| Carbohydrates | 17.2 g |
| Total sugars | 0.4 g |
| Added sugars | 0 g |
| Dietary fiber | 2 g |
| Protein | 11.9 g |
| Salt | 0.7 g |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values).
Ingredients
55% haddock (fish), 45% breadcrumbs (fortified wheat flour [wheat flour, calcium carbonate, iron, niacin, thiamin], water, rapeseed oil, salt, yeast, mustard powder, wheat starch, white pepper, garlic powder, onion powder, raising agents: diphosphates, sodium carbonates), allergy advice for allergens, including cereals containing gluten, see ingredients in bold,
- Allergens
- FishGlutenMustard
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Sold in
- United Kingdom
- Barcode
- 20404901
Prices reported by shoppers
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Frequently asked questions
How many calories are in Breaded Haddock fillets?
Breaded Haddock fillets contains 184 kcal per 100 g.
How much sugar is in Breaded Haddock fillets?
Breaded Haddock fillets has 0.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Breaded Haddock fillets healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Breaded Haddock fillets vegan?
Based on its ingredient list, it is not vegan.
What allergens does Breaded Haddock fillets contain?
According to the label data it contains: Fish, Gluten, Mustard. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 14, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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