Breaded Chicken Nuggets

by Red Hen in Chicken nuggets Barcode 4056489899570
Bad nutritional quality
Ultra-processed food
Green-Score
d
Environmental impact estimate

Breaded Chicken Nuggets by Red Hen provides 262 kcal per 100 g, with 0 g of sugars and 11.1 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Chicken nuggets category. Contains: gluten.

Nutrient levels per 100 g

Fat
16.7 g · Moderate
Saturated fat
3.6 g · Moderate
Sugars
0 g · Low
Salt
16.5 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 5.0 nuggets (66.0 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 262 kcal 173 kcal 219 +20%
Total fat 16.7 g 11 g 14% 10.8 +54%
Saturated fat 3.6 g 2.4 g 12% 2.1 +76%
Carbohydrates 16.4 g 10.8 g 4% 16
Total sugars 0 g 0 g 1.2 −100%
Added sugars 0 g 0 g 0% 0.8 −100%
Dietary fiber 1.5 g 1 g 4% 1.3 +17%
Protein 11.1 g 7.3 g 15% 14.1 −21%
Salt 16.5 g 10.9 g 1.3 +1192%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1170 Chicken nuggets products on Foodmetria.

Compared with other chicken nuggets

Calories higher 13%
Sugars lower 1%
Salt higher 1%
Saturated fat higher 8%
Protein top 84%
Fiber top 29%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

60% Chicken Breast, Wheat Flour, Water, Rapeseed Oil, Wheat Gluten, Bread rumbs (Wheat Flour, Salt, Yeast), Salt, Pea Fibre, Pea Starch, Dextrose, Sugar, Yeast Extract, Spice Extracts (Paprika, Turmeric), Yeast, Garlic Powder, Onion Powder, Sage, Sunflower Oil Allergy Advice For allergens, including Cereals containing Gluten, see ingredients in bold.

Palm oil freeNot veganNot vegetarian
Allergens
Gluten

Product details

Serving size
5.0 nuggets (66.0 g)
Sold in
United Kingdom
Barcode
4056489899570

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Breaded Chicken Nuggets?

Breaded Chicken Nuggets contains 262 kcal per 100 g and about 173 kcal per serving (5.0 nuggets (66.0 g)).

How much sugar is in Breaded Chicken Nuggets?

Breaded Chicken Nuggets has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Breaded Chicken Nuggets healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Breaded Chicken Nuggets vegan?

Based on its ingredient list, it is not vegan.

What allergens does Breaded Chicken Nuggets contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated August 9, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Breaded Chicken Nuggets? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More chicken nuggets

View all →

More from Red Hen

View all →