Breaded Chicken Goujons
Breaded Chicken Goujons by Tesco provides 288 kcal per 100 g, with 0.9 g of sugars and 16.4 g of protein. That is 14% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cooked chicken category. Contains: chicken, gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 serving (100 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 288 kcal | 288 kcal | 181 +59% | |
| Total fat | 17 g | 17 g | 22% | 9.2 +86% |
| Saturated fat | 2.9 g | 2.9 g | 14% | 2.3 +26% |
| Carbohydrates | 16.3 g | 16.3 g | 6% | 6.2 +163% |
| Total sugars | 0.9 g | 0.9 g | 1 −14% | |
| Added sugars | 0 g | 0 g | 0% | 1 −100% |
| Dietary fiber | 1.8 g | 1.8 g | 6% | 0.7 +141% |
| Protein | 16.4 g | 16.4 g | 33% | 18.3 −10% |
| Salt | 0.6 g | 0.6 g | 1.3 −54% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 459 Cooked chicken products on Foodmetria.
Compared with other cooked chicken
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Chicken (57%), Wheat Flour [Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin], Rapeseed Oil, Water, Pea Fibre, Salt, Wheat Starch, Deactivated Yeast (contains Wheat, Barley), Wheat Gluten, Yeast, Yeast Extract, Spirit Vinegar Powder, Onion Powder, Spices, Sugar, Garlic Powder, Sage, Sunflower Oil, Concentrated Lemon Juice, Thyme Extract, Evaporated Cane Syrup, Cumin Extract, Black Pepper Extract.
- Allergens
- ChickenGluten
Product details
- Serving size
- 1 serving (100 g)
- Sold in
- United Kingdom
- Barcode
- 5059697733611
Prices reported by shoppers
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Frequently asked questions
How many calories are in Breaded Chicken Goujons?
Breaded Chicken Goujons contains 288 kcal per 100 g and about 288 kcal per serving (1 serving (100 g)).
How much sugar is in Breaded Chicken Goujons?
Breaded Chicken Goujons has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Breaded Chicken Goujons healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Breaded Chicken Goujons vegan?
Based on its ingredient list, it is not vegan.
What allergens does Breaded Chicken Goujons contain?
According to the label data it contains: Chicken, Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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