Breaded Chicken Fillet

by Rosie & Jim in Breaded chicken Barcode 0344610003328
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Green-Score
e
Environmental impact estimate

Breaded Chicken Fillet by Rosie & Jim provides 164 kcal per 100 g, with 0.2 g of sugars and 16.5 g of protein. That is 85% less sugar than the average product in this category. It is listed in the Breaded chicken category.

Nutrient levels per 100 g

Fat
4.6 g · Moderate
Saturated fat
0.6 g · Low
Sugars
0.2 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 140.0g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 164 kcal 230 kcal 214 −23%
Total fat 4.6 g 6.4 g 8% 10 −54%
Saturated fat 0.6 g 0.8 g 4% 1.8 −67%
Carbohydrates 14.1 g 19.7 g 7% 15.2 −7%
Total sugars 0.2 g 0.3 g 1.3 −85%
Protein 16.5 g 23.1 g 46% 15.4 +7%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 518 Breaded chicken products on Foodmetria.

Compared with other breaded chicken

Calories lower 9%
Sugars lower 8%
Saturated fat lower 6%
Protein top 34%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Serving size
140.0g
Labels & certifications
No gluten
Sold in
France
Barcode
0344610003328

Prices reported by shoppers

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Frequently asked questions

How many calories are in Breaded Chicken Fillet?

Breaded Chicken Fillet contains 164 kcal per 100 g and about 230 kcal per serving (140.0g).

How much sugar is in Breaded Chicken Fillet?

Breaded Chicken Fillet has 0.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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