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Breaded Cauliflower Bites Whole Florets In A Crispy Wheat Flour & Brow…

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Farm Rich product.

Nutri-Score C NOVA 4

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Breaded Cauliflower Bites Whole Florets In A Crispy Wheat Flour & Brown Rice Coating, Breaded Cauliflower

by Farm Rich 18 oz in Frozen foods Barcode 0041322182982
Average nutritional quality
Ultra-processed food

Breaded Cauliflower Bites Whole Florets In A Crispy Wheat Flour & Brown Rice Coating, Breaded Cauliflower by Farm Rich provides 200 kcal per 100 g, with 1.2 g of sugars and 3.5 g of protein. That is 73% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen foods category and comes in a 18 oz pack. Contains: gluten, sesame seeds, soybeans.

Nutrient levels per 100 g

Fat
11.8 g · Moderate
Saturated fat
1.8 g · Moderate
Sugars
1.2 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 3/4 cup (85 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 200 kcal 170 kcal 187 +7%
Total fat 11.8 g 10 g 13% 8.2 +44%
Saturated fat 1.8 g 1.5 g 8% 2.9 −39%
Carbohydrates 21.2 g 18 g 7% 20.1 +6%
Total sugars 1.2 g 1 g 4.4 −73%
Dietary fiber 2.4 g 2 g 7% 1.7 +42%
Protein 3.5 g 3 g 6% 7.9 −55%
Salt 0.9 g 0.7 g 1 −17%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 9800 Frozen foods products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from October 2021. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

Low sugar
1.2 g sugars per 100 g (EU: no more than 5 g per 100 g)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other frozen foods

Calories higher 41%
Sugars lower 29%
Salt lower 50%
Saturated fat lower 47%
Protein top 83%
Fiber top 20%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Cauliflower, Wheat Flour, Soybean Oil, Cornstarch, Water, Brown Rice, Contains Less Than 2% Of The Following: Rice Flour, Salt, Sugar, Yeast, Ascorbic Acid, Dried Onion, Dried Garlic, Spices, Leavening (Sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Dextrose. Sauce: Water, Soy Sauce (Water, Soybeans, Wheat, Salt, Lactic Acid, Alcohol, Vinegar, Sugar, Sherry Wine, Sesame Seeds, Cornstarch, Sesame Oil, Vinegar, Salt, Guar Gum, Lime Juice Concentrate, Spices, Yeast Extract.

Palm oil free
Allergens
GlutenSesame seedsSoybeans

Additives 8

High overexposure risk
E412 - Guar gum
Emulsifier
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
18 oz
Serving size
3/4 cup (85 g)
Sold in
United States
Barcode
0041322182982

Prices reported by shoppers

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Frequently asked questions

How many calories are in Breaded Cauliflower Bites Whole Florets In A Crispy Wheat Flour & Brown Rice Coating, Breaded Cauliflower?

Breaded Cauliflower Bites Whole Florets In A Crispy Wheat Flour & Brown Rice Coating, Breaded Cauliflower contains 200 kcal per 100 g and about 170 kcal per serving (3/4 cup (85 g)).

How much sugar is in Breaded Cauliflower Bites Whole Florets In A Crispy Wheat Flour & Brown Rice Coating, Breaded Cauliflower?

Breaded Cauliflower Bites Whole Florets In A Crispy Wheat Flour & Brown Rice Coating, Breaded Cauliflower has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Breaded Cauliflower Bites Whole Florets In A Crispy Wheat Flour & Brown Rice Coating, Breaded Cauliflower healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Breaded Cauliflower Bites Whole Florets In A Crispy Wheat Flour & Brown Rice Coating, Breaded Cauliflower contain?

According to the label data it contains: Gluten, Sesame seeds, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 3, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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