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Bread with whole wheat flour and mixed seeds
Bread with whole wheat flour and mixed seeds by Lidl provides 256 kcal per 100 g, with 7.2 g of sugars and 12.2 g of protein. That is 57% more sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category and comes in a 600 g pack. Contains: gluten, sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 25.0g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 256 kcal | 64 kcal | 286 −11% | |
| Total fat | 5.8 g | 1.5 g | 2% | 5.3 +10% |
| Saturated fat | 0.8 g | 0.2 g | 1% | 1 −16% |
| Carbohydrates | 33 g | 8.3 g | 3% | 48.4 −32% |
| Total sugars | 7.2 g | 1.8 g | 4.6 +57% | |
| Added sugars | 0.3 g | 0.1 g | 0% | 2.6 −87% |
| Dietary fiber | 11.5 g | 2.9 g | 10% | 4.5 +155% |
| Protein | 12.2 g | 3.1 g | 6% | 9.6 +28% |
| Salt | 0.9 g | 0.2 g | 1.3 −30% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15547 Breads products on Foodmetria.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
40% făină dietetică integrală de grâu, apă, făinä albă de grâu, 5,4% amestec de semințe (floarea-soarelui, in, susan, în proporţi variabile), amestec de cereale (orz ⁃ zdrobit, grâu mărunțit, fulgi de ovăz, făină de malt din orz), gluten din grâu, drojdie, fulgi de ovăz, maia lichidă de grâu (apă, făină dietetică integralá de grâu, cultură starter, drojdie), fäină fermentată de grâu, zahăr, ulei de floarea-soarelui, hină de malt din orz, sare iodată, fibre de ovăz, extract de malt din orz
- Allergens
- GlutenSesame seeds
Product details
- Quantity
- 600 g
- Serving size
- 25.0g
- Sold in
- Germany, Romania
- Barcode
- 4056489860198
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bread with whole wheat flour and mixed seeds?
Bread with whole wheat flour and mixed seeds contains 256 kcal per 100 g and about 64 kcal per serving (25.0g).
How much sugar is in Bread with whole wheat flour and mixed seeds?
Bread with whole wheat flour and mixed seeds has 7.2 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Bread with whole wheat flour and mixed seeds healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Bread with whole wheat flour and mixed seeds contain?
According to the label data it contains: Gluten, Sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 31, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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