Nutrition report ready

Bread mix

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score E NOVA 4

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Bread mix

in Cooking helpers Barcode 0853243005086
Bad nutritional quality
Ultra-processed food

Bread mix provides 371 kcal per 100 g, with 17.1 g of sugars and 5.7 g of protein. That is 10% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Cooking helpers category.

Nutrient levels per 100 g

Fat
7.1 g · Moderate
Saturated fat
0 g · Low
Sugars
17.1 g · Moderate
Salt
2.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 0.8333 pf package (35 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 371 kcal 130 kcal 336 +10%
Total fat 7.1 g 2.5 g 3% 10 −29%
Saturated fat 0 g 0 g 0% 5.3 −100%
Carbohydrates 74.3 g 26 g 9% 54.5 +36%
Total sugars 17.1 g 6 g 19.1 −10%
Dietary fiber 2.9 g 1 g 4% 7.4 −61%
Protein 5.7 g 2 g 4% 8.7 −35%
Salt 2.6 g 0.9 g 3.9 −34%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1675 Cooking helpers products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from May 2022. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

Low saturated fat
0 g per 100 g, 0% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other cooking helpers

Calories higher 41%
Sugars higher 40%
Salt higher 22%
Saturated fat lower 1%
Protein top 54%
Fiber top 58%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Rice flour, tapioca flour, unmodified potato starch, pure cane sugar, baking powder (monocalcium phosphate, sodium bicarbonate, cornstarch), salt, xanthan gum

Palm oil free

Additives 5

High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
0.8333 pf package (35 g)
Sold in
United States
Barcode
0853243005086

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bread mix?

Bread mix contains 371 kcal per 100 g and about 130 kcal per serving (0.8333 pf package (35 g)).

How much sugar is in Bread mix?

Bread mix has 17.1 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Bread mix healthy?

It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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