View full-size photo · Photo: Open Food Facts contributors, CC BY-SA
Bread
Bread by Trader Joe's provides 209 kcal per 100 g, with 5 g of sugars and 10 g of protein. It is classified as NOVA 4 (ultra-processed food). It is listed in the Wheat breads category and comes in a 22 oz pack. Contains: gluten.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 slice (40 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 209 kcal | 84 kcal | 272 −23% | |
| Total fat | 2.5 g | 1 g | 1% | 3.6 −30% |
| Carbohydrates | 50 g | 20 g | 7% | 47.7 +5% |
| Total sugars | 5 g | 2 g | 4.8 | |
| Added sugars | 7 g | 2.8 g | 6% | 3 +132% |
| Dietary fiber | 7.5 g | 3 g | 11% | 6.3 +19% |
| Protein | 10 g | 4 g | 8% | 10.7 −7% |
| Salt | 1.2 g | 0.5 g | 1.1 +6% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 592 Wheat breads products on Foodmetria.
Compared with other wheat breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
bread flour, whole wheat flour, enriched unbleached wheat flour, water, multigrain and seed blend, honey, rolled oats, brown sugar, yeast, salt, organic caramel coloring, canola oil, vinegar, enzymes, ascorbic acid
- Allergens
- Gluten
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 22 oz
- Serving size
- 1 slice (40 g)
- Sold in
- United States
- Barcode
- 00992510
Prices reported by shoppers
Loading prices…
Frequently asked questions
How many calories are in Bread?
Bread contains 209 kcal per 100 g and about 84 kcal per serving (1 slice (40 g)).
How much sugar is in Bread?
Bread has 5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Bread healthy?
It is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Bread vegan?
Based on its ingredient list, it is not vegan.
What allergens does Bread contain?
According to the label data it contains: Gluten. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated September 6, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
Healthier alternatives
Best in category →Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.
a NOVA 4 
b NOVA 3 
b NOVA 3 
c NOVA 3 More wheat breads
View all →
b NOVA 4 
a NOVA 4
b NOVA 3 
b NOVA 4 
c NOVA 4 
a NOVA 4 More from Trader Joe's
View all →
d NOVA 1 
NOVA 1 
e NOVA 2 
d NOVA 3 
c NOVA 4 
a NOVA 1