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Bread
Bread by white provides 250 kcal per 100 g, with 5.6 g of sugars and 8.3 g of protein. That is 22% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 1 slice (36 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 250 kcal | 90 kcal | 286 −13% | |
| Total fat | 0 g | 0 g | 0% | 5.3 −100% |
| Saturated fat | 0 g | 0 g | 0% | 1 −100% |
| Carbohydrates | 52.8 g | 19 g | 7% | 48.4 +9% |
| Total sugars | 5.6 g | 2 g | 4.6 +22% | |
| Added sugars | 2.8 g | 1 g | 2% | 2.6 +6% |
| Dietary fiber | 2.8 g | 1 g | 4% | 4.5 −38% |
| Protein | 8.3 g | 3 g | 6% | 9.6 −13% |
| Salt | 1.3 g | 0.5 g | 1.3 |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15547 Breads products on Foodmetria.
Compared with other breads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Enriched wheat flour [flour, malted barley flour, reduced iron, niacin, thiamin mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], water, sugar, salt, potato flakes, yeast, cultured wheat flour, grain vinegar, citric acid, soy lecithin.
- Allergens
- GlutenSoybeans
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 1 slice (36 g)
- Sold in
- France, United States
- Barcode
- 0078700016249
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bread?
Bread contains 250 kcal per 100 g and about 90 kcal per serving (1 slice (36 g)).
How much sugar is in Bread?
Bread has 5.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Bread healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
What allergens does Bread contain?
According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated May 30, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
Compare & rankings
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