Bread

by Baker’s in Breads Barcode 0076057001451
Good nutritional quality
Ultra-processed food

Bread by Baker’s provides 196 kcal per 100 g, with 6.5 g of sugars and 8.7 g of protein. That is 43% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Breads category. Contains: gluten, sesame seeds, soybeans.

Nutrient levels per 100 g

Fat
2.2 g · Low
Saturated fat
0 g · Low
Sugars
6.5 g · Moderate
Salt
1.1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 2 slices (46 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 196 kcal 90 kcal 286 −32%
Total fat 2.2 g 1 g 1% 5.3 −59%
Saturated fat 0 g 0 g 0% 1 −100%
Carbohydrates 43.5 g 20 g 7% 48.4 −10%
Total sugars 6.5 g 3 g 4.6 +43%
Added sugars 4.2 g 1.9 g 4% 2.6 +60%
Dietary fiber 8.7 g 4 g 14% 4.5 +93%
Protein 8.7 g 4 g 8% 9.6 −9%
Salt 1.1 g 0.5 g 1.3 −15%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15526 Breads products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from September 2022. Other values: Open Food Facts.

Compared with other breads

Calories lower 4%
Sugars higher 21%
Salt lower 39%
Saturated fat lower 1%
Protein top 58%
Fiber top 10%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Enriched unbleached flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, oat fiber, wheat gluten, yeast, sugar, contains less than 2% of the following: salt, honey, soybean oil, dough conditioners (monoglycerides, sodium stearoyl lactylate, ascorbic acid, calcium sulfate, enzymes), vinegar, sesame seed, monocalcium phosphate, calcium propionate (preservative).

May contain palm oilNot vegan
Allergens
GlutenSesame seedsSoybeans

Additives 6

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
2 slices (46 g)
Sold in
United States
Barcode
0076057001451

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bread?

Bread contains 196 kcal per 100 g and about 90 kcal per serving (2 slices (46 g)).

How much sugar is in Bread?

Bread has 6.5 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Bread healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Bread vegan?

Based on its ingredient list, it is not vegan.

What allergens does Bread contain?

According to the label data it contains: Gluten, Sesame seeds, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 16, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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