Brazilian nuts

by Snack bread 55 g in Brazil nuts Barcode 5205944013115
Average nutritional quality
Green-Score
e
Environmental impact estimate

Brazilian nuts by Snack bread provides 682 kcal per 100 g, with 2.4 g of sugars and 14.1 g of protein. Its Nutri-Score is C. It is listed in the Brazil nuts category and comes in a 55 g pack.

Nutrient levels per 100 g

Fat
68.2 g · High
Saturated fat
16.4 g · High
Sugars
2.4 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 55.0g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 682 kcal 375 kcal 684
Total fat 68.2 g 37.5 g 48% 66.7
Saturated fat 16.4 g 9 g 45% 16
Carbohydrates 3.1 g 1.7 g 1% 7.4 −58%
Total sugars 2.4 g 1.3 g 2.6 −7%
Dietary fiber 2 g 1.1 g 4% 6.8 −71%
Protein 14.1 g 7.8 g 16% 15 −6%
Salt 0 g 0 g 0.1 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 259 Brazil nuts products on Foodmetria.

Compared with other brazil nuts

Calories lower 28%
Sugars higher 48%
Salt lower 1%
Saturated fat higher 38%
Protein top 66%
Fiber top 98%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Brazilian nuts

Product details

Quantity
55 g
Serving size
55.0g
Sold in
Greece
Barcode
5205944013115

Prices reported by shoppers

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Frequently asked questions

How many calories are in Brazilian nuts?

Brazilian nuts contains 682 kcal per 100 g and about 375 kcal per serving (55.0g).

How much sugar is in Brazilian nuts?

Brazilian nuts has 2.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Brazilian nuts healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated September 13, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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