Brazil Nuts Raw Unsalted

in Brazil nuts Barcode 00060450
Average nutritional quality

Brazil Nuts Raw Unsalted provides 714 kcal per 100 g, with 3.6 g of sugars and 14.3 g of protein. That is 39% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Brazil nuts category.

Nutrient levels per 100 g

Fat
71.4 g · High
Saturated fat
17.9 g · High
Sugars
3.6 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 714 kcal 684
Total fat 71.4 g 66.7 +7%
Saturated fat 17.9 g 16 +11%
Carbohydrates 14.3 g 7.4 +94%
Total sugars 3.6 g 2.6 +39%
Dietary fiber 7.1 g 6.8 +5%
Protein 14.3 g 15
Salt 0 g 0.1 −100%

Category average across 259 Brazil nuts products on Foodmetria.

Compared with other brazil nuts

Calories higher 10%
Sugars higher 16%
Salt lower 1%
Saturated fat higher 10%
Protein top 64%
Fiber top 35%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
United States
Barcode
00060450

Prices reported by shoppers

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Frequently asked questions

How many calories are in Brazil Nuts Raw Unsalted?

Brazil Nuts Raw Unsalted contains 714 kcal per 100 g.

How much sugar is in Brazil Nuts Raw Unsalted?

Brazil Nuts Raw Unsalted has 3.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Brazil Nuts Raw Unsalted healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated November 12, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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