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Brazil nuts
Brazil nuts by Prana organique provides 667 kcal per 100 g, with 3.3 g of sugars and 13.3 g of protein. That is 29% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Brazil nuts category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 0.25 cup (30 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 667 kcal | 200 kcal | 684 | |
| Total fat | 66.7 g | 20 g | 26% | 66.7 |
| Saturated fat | 16.7 g | 5 g | 25% | 16 |
| Carbohydrates | 13.3 g | 4 g | 1% | 7.4 +81% |
| Total sugars | 3.3 g | 1 g | 2.6 +29% | |
| Dietary fiber | 6.7 g | 2 g | 7% | 6.8 |
| Protein | 13.3 g | 4 g | 8% | 15 −11% |
| Salt | 0 g | 0 g | 0.1 −100% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 259 Brazil nuts products on Foodmetria.
Compared with other brazil nuts
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Ingredient list not available.
Product details
- Serving size
- 0.25 cup (30 g)
- Labels & certifications
- VegetarianNo glutenOrganicVeganCanada Organic
- Sold in
- Netherlands
- Barcode
- 0877693002891
Prices reported by shoppers
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Frequently asked questions
How many calories are in Brazil nuts?
Brazil nuts contains 667 kcal per 100 g and about 200 kcal per serving (0.25 cup (30 g)).
How much sugar is in Brazil nuts?
Brazil nuts has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Brazil nuts healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Brazil nuts vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
Source: Open Food Facts (ODbL). Last updated August 5, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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