Brazil nuts

16 oz in Brazil nuts Barcode 0609207618416
Average nutritional quality
Unprocessed or minimally processed

Brazil nuts provides 667 kcal per 100 g, with 3.3 g of sugars and 13.3 g of protein. That is 29% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Brazil nuts category and comes in a 16 oz pack. Contains: nuts.

Nutrient levels per 100 g

Fat
66.7 g · High
Saturated fat
16.7 g · High
Sugars
3.3 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 667 kcal 684
Total fat 66.7 g 66.7
Saturated fat 16.7 g 16
Carbohydrates 13.3 g 7.4 +81%
Total sugars 3.3 g 2.6 +29%
Dietary fiber 6.7 g 6.8
Protein 13.3 g 15 −11%
Salt 0 g 0.1 −100%

Category average across 259 Brazil nuts products on Foodmetria.

Compared with other brazil nuts

Calories lower 15%
Sugars higher 27%
Salt lower 1%
Saturated fat higher 36%
Protein top 94%
Fiber top 62%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

brazil nuts,

Palm oil freeVeganVegetarian
Allergens
Nuts

Product details

Quantity
16 oz
Sold in
United States
Barcode
0609207618416

Prices reported by shoppers

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Frequently asked questions

How many calories are in Brazil nuts?

Brazil nuts contains 667 kcal per 100 g.

How much sugar is in Brazil nuts?

Brazil nuts has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Brazil nuts healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Brazil nuts vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Brazil nuts contain?

According to the label data it contains: Nuts. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated April 29, 2023. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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