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Brazil nut
Brazil nut provides 705 kcal per 100 g, with 3.5 g of sugars and 14.1 g of protein. That is 37% more sugar than the average product in this category. Its Nutri-Score is B. It is listed in the Brazil nuts category.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 705 kcal | 684 |
| Total fat | 70.6 g | 66.7 +6% |
| Saturated fat | 7.1 g | 16 −56% |
| Carbohydrates | 10.6 g | 7.4 +43% |
| Total sugars | 3.5 g | 2.6 +37% |
| Protein | 14.1 g | 15 −6% |
| Salt | 0 g | 0.1 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 259 Brazil nuts products on Foodmetria.
Compared with other brazil nuts
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Sold in
- United States
- Barcode
- 0075062001333
Prices reported by shoppers
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Frequently asked questions
How many calories are in Brazil nut?
Brazil nut contains 705 kcal per 100 g.
How much sugar is in Brazil nut?
Brazil nut has 3.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Brazil nut healthy?
It has a Nutri-Score of B (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated November 12, 2024. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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