Bratheringsfilet

by Aldi 325 g e / 200 g égoutté in Herring fillets Barcode 22118813
Poor nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Bratheringsfilet by Aldi provides 218 kcal per 100 g, with 7 g of sugars and 15.6 g of protein. That is 166% more sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 4 (ultra-processed food). It is listed in the Herring fillets category and comes in a 325 g e / 200 g égoutté pack. Contains: fish, gluten.

Nutrient levels per 100 g

Fat
13.3 g · Moderate
Saturated fat
2.8 g · Moderate
Sugars
7 g · Moderate
Salt
1.6 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 218 kcal 206 +6%
Total fat 13.3 g 15.3 −13%
Saturated fat 2.8 g 3 −8%
Carbohydrates 8.5 g 3.4 +150%
Total sugars 7 g 2.6 +166%
Added sugars 5.8 g 1.9 +196%
Protein 15.6 g 13.5 +16%
Salt 1.6 g 3 −47%

Category average across 394 Herring fillets products on Foodmetria.

Compared with other herring fillets

Calories higher 30%
Sugars higher 9%
Salt lower 30%
Saturated fat lower 43%
Protein top 39%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

61,5 % Bratheringsfilets (96,6 % _Heringsfilets_, Paniermehl (_Weizenmehl_, Dextrose), Rapsöl), Wasser, Zucker, Branntweinessig, Zwiebeln, Speisesalz, Karamellzuckersirup.

Palm oil freeNot veganNot vegetarian
Allergens
FishGluten

Product details

Quantity
325 g e / 200 g égoutté
Labels & certifications
SustainableSustainable fisherySustainable Seafood MSC
Sold in
France, Germany
Barcode
22118813

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Bratheringsfilet?

Bratheringsfilet contains 218 kcal per 100 g.

How much sugar is in Bratheringsfilet?

Bratheringsfilet has 7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Bratheringsfilet healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Bratheringsfilet vegan?

Based on its ingredient list, it is not vegan.

What allergens does Bratheringsfilet contain?

According to the label data it contains: Fish, Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Bratheringsfilet? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More herring fillets

View all →

More from Aldi

View all →