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Braten
Braten by Planted provides 164 kcal per 100 g, with 3.9 g of sugars and 14 g of protein. That is 80% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meat analogues category and comes in a 400g pack. Contains: mustard, sulphur dioxide and sulphites.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 164 kcal | 204 −19% |
| Total fat | 7.8 g | 10 −22% |
| Saturated fat | 0.7 g | 1.8 −61% |
| Carbohydrates | 7.4 g | 11.6 −36% |
| Total sugars | 3.9 g | 2.2 +80% |
| Added sugars | 0.1 g | 0.5 −91% |
| Dietary fiber | 3.6 g | 4.7 −23% |
| Protein | 14 g | 15.2 −8% |
| Salt | 1.7 g | 1.5 +10% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 2786 Meat analogues products on Foodmetria.
Compared with other meat analogues
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Eau, protéines végétales 16% (pois, tournesol, avoine), huile de colza, pruneaux, concentré de tomates, fibres de pois, épices (contient de la moutarde), airelles rouges, concentré de vin rouge (contient des sulfites), vinaigre de vin rouge, vinaigre de pomme, amidon de maïs, sucre roux, vinaigre d'alcool, sucre, extrait de levure, sel, vitamine B12. Peut contenir des traces d'autres céréales contenant du gluten et soja.
- Allergens
- MustardSulphur dioxide and sulphites
- May contain traces
- GlutenSoybeans
Product details
- Quantity
- 400g
- Labels & certifications
- VegetarianVeganEuropean Vegetarian UnionEuropean Vegetarian Union VeganFSCFSC MixNutriscoreNutriscore Grade B
- Sold in
- Germany
- Barcode
- 7630294500035
Prices reported by shoppers
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Frequently asked questions
How many calories are in Braten?
Braten contains 164 kcal per 100 g.
How much sugar is in Braten?
Braten has 3.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Braten healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Braten vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Braten contain?
According to the label data it contains: Mustard, Sulphur dioxide and sulphites. It may also contain traces of gluten, soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 26, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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