Brandade parmentier de morue

by Monoprix 650 g in Preparations made from fish meat Barcode 3350030215798
Good nutritional quality
Ultra-processed food
Green-Score
f
Environmental impact estimate

Brandade parmentier de morue by Monoprix provides 146 kcal per 100 g, with 0.9 g of sugars and 7.6 g of protein. That is 42% less sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Preparations made from fish meat category and comes in a 650 g pack. Contains: fish, milk.

Nutrient levels per 100 g

Fat
8.4 g · Moderate
Saturated fat
1.3 g · Low
Sugars
0.9 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (325 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 146 kcal 475 kcal 191 −23%
Total fat 8.4 g 27.3 g 35% 13.1 −36%
Saturated fat 1.3 g 4.2 g 21% 3.5 −63%
Carbohydrates 9.2 g 29.9 g 11% 7.1 +30%
Total sugars 0.9 g 2.9 g 1.6 −42%
Added sugars 0 g 0 g 0% 0.7 −100%
Dietary fiber 1.6 g 5.2 g 19% 0.8 +113%
Protein 7.6 g 24.7 g 49% 11 −31%
Salt 0.7 g 2.4 g 1.3 −41%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 988 Preparations made from fish meat products on Foodmetria.

Compared with other preparations made from fish meat

Calories lower 32%
Sugars lower 38%
Salt lower 10%
Saturated fat lower 35%
Protein top 71%
Fiber top 14%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

MORUE* 38,8% (gadus morhua) - pommes de terre 33,7% - eau - huile de tournesol - oignons - flocons de pommes de terre 3,3% (pommes de terre, extrait de curcuma) - LAIT en poudre - sel - ail sec - huile d'olive - persil - poivre. Traces possibles de MOLLUSQUES et CRUSTACÉS.

Palm oil freeNot veganNot vegetarian
Allergens
FishMilk
May contain traces
CrustaceansMolluscs

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
650 g
Serving size
1 portion (325 g)
Sold in
France
Barcode
3350030215798

Prices reported by shoppers

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Frequently asked questions

How many calories are in Brandade parmentier de morue?

Brandade parmentier de morue contains 146 kcal per 100 g and about 475 kcal per serving (1 portion (325 g)).

How much sugar is in Brandade parmentier de morue?

Brandade parmentier de morue has 0.9 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Brandade parmentier de morue healthy?

It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Brandade parmentier de morue vegan?

Based on its ingredient list, it is not vegan.

What allergens does Brandade parmentier de morue contain?

According to the label data it contains: Fish, Milk. It may also contain traces of crustaceans, molluscs. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 29, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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