Brandade de morue

Average nutritional quality
Ultra-processed food
Green-Score
f
Environmental impact estimate

Brandade de morue by Instant Traiteur provides 122 kcal per 100 g, with 1.2 g of sugars and 8.2 g of protein. That is 23% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Preparations made from fish meat category. Contains: crustaceans, milk, sulphur dioxide and sulphites.

Nutrient levels per 100 g

Fat
5.2 g · Moderate
Saturated fat
2.7 g · Moderate
Sugars
1.2 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 122 kcal 191 −36%
Total fat 5.2 g 13.1 −60%
Saturated fat 2.7 g 3.5 −24%
Carbohydrates 9.9 g 7.1 +40%
Total sugars 1.2 g 1.6 −23%
Added sugars 0 g 0.7 −100%
Dietary fiber 1.4 g 0.8 +86%
Protein 8.2 g 11 −26%
Salt 1 g 1.3 −20%

Category average across 988 Preparations made from fish meat products on Foodmetria.

Compared with other preparations made from fish meat

Calories lower 21%
Sugars lower 49%
Salt lower 34%
Saturated fat higher 44%
Protein top 61%
Fiber top 18%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Eau chair de mrue salée dessalée (POISONS) (dont sel), flocons de pommes de lerre 108 ommes de terre, émulsifiant : E471, stabilisant : E450i, épices, conservateur : E223 (SULFITES), antioxydant : E320), crème acidifiant . fraiche pasteurish (LAIT) 5 28, LAIT écrémé en poudre huile d'olive vierge ex - beurre (LAIT), arôme (dont CRUSTACES, , purée d'ail, gélatine bovine (dont SULFITES) I persil. Pourcentages exprimés sur le produit fitu.

May contain palm oilNot veganNot vegetarian
Allergens
CrustaceansMilkSulphur dioxide and sulphites

Additives 6

High overexposure risk
High overexposure risk

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Sold in
France
Barcode
3287390068811

Prices reported by shoppers

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Frequently asked questions

How many calories are in Brandade de morue?

Brandade de morue contains 122 kcal per 100 g.

How much sugar is in Brandade de morue?

Brandade de morue has 1.2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Brandade de morue healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Brandade de morue vegan?

Based on its ingredient list, it is not vegan.

What allergens does Brandade de morue contain?

According to the label data it contains: Crustaceans, Milk, Sulphur dioxide and sulphites. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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