Nutrition report ready

Brand microwave popcorn

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score D NOVA 3

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Brand microwave popcorn

in Popcorn Barcode 0857408002316
Poor nutritional quality
Processed food

Brand microwave popcorn provides 548 kcal per 100 g, with 0 g of sugars and 6.5 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is D and it is classified as NOVA 3 (processed food). It is listed in the Popcorn category.

Nutrient levels per 100 g

Fat
35.5 g · High
Saturated fat
1.6 g · Moderate
Sugars
0 g · Low
Salt
2.1 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 3 1/2 cups popped (31 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 548 kcal 170 kcal 443 +24%
Total fat 35.5 g 11 g 14% 20.8 +71%
Saturated fat 1.6 g 0.5 g 3% 7.5 −78%
Carbohydrates 51.6 g 16 g 6% 58.2 −11%
Total sugars 0 g 0 g 12 −100%
Dietary fiber 6.5 g 2 g 7% 10.4 −38%
Protein 6.5 g 2 g 4% 8.6 −25%
Salt 2.1 g 0.7 g 1.4 +52%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 1577 Popcorn products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from August 2023. Other values: Open Food Facts.

Nutrition claims check

Claims its numbers support

Sugar-free
0 g sugars per 100 g (EU: no more than 0.5 g per 100 g)
High fiber
6.5 g fiber per 100 g (EU: at least 6 g per 100 g or 3 g per 100 kcal)

Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.

Compared with other popcorn

Calories higher 7%
Sugars lower 1%
Salt higher 24%
Saturated fat lower 22%
Protein top 68%
Fiber top 73%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Popcorn,smude sunflower oil, salt

Product details

Serving size
3 1/2 cups popped (31 g)
Labels & certifications
No artificial flavors
Sold in
United States
Barcode
0857408002316

Prices reported by shoppers

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Frequently asked questions

How many calories are in Brand microwave popcorn?

Brand microwave popcorn contains 548 kcal per 100 g and about 170 kcal per serving (3 1/2 cups popped (31 g)).

How much sugar is in Brand microwave popcorn?

Brand microwave popcorn has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Brand microwave popcorn healthy?

It has a Nutri-Score of D (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 4, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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