Braemoor Red Hen Chicken Dinosaurs

by Lidl in Frozen chicken nuggets Barcode 4335619315105
Very good nutritional quality
Ultra-processed food
Green-Score
e
Environmental impact estimate

Braemoor Red Hen Chicken Dinosaurs by Lidl provides 288 kcal per 100 g, with 1 g of sugars and 12.4 g of protein. That is 51% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Frozen chicken nuggets category. Contains: gluten.

Nutrient levels per 100 g

Fat
16.9 g · Moderate
Saturated fat
2.6 g · Moderate
Sugars
1 g · Low
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 portion (42 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 288 kcal 121 kcal 237 +22%
Total fat 16.9 g 7.1 g 9% 11.7 +45%
Saturated fat 2.6 g 1.1 g 6% 2.1 +24%
Carbohydrates 20.5 g 8.6 g 3% 18.7 +9%
Total sugars 1 g 0.4 g 1.9 −51%
Added sugars 0 g 0 g 0% 2.2 −100%
Dietary fiber 1.9 g 0.8 g 3% 0.9 +102%
Protein 12.4 g 5.2 g 10% 14.4 −14%
Salt 0 g 0 g 1.1 −100%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 38 Frozen chicken nuggets products on Foodmetria.

Compared with other frozen chicken nuggets

Calories higher 11%
Sugars higher 45%
Salt lower 1%
Saturated fat higher 32%
Protein top 63%
Fiber top 22%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

BRAEMOOR. Red Hen GB IE Chopped and shaped chicken in a crispy breadcrumb coating Ingredients 55% Chicken Breast, 25% Breadcrumbs (Wheat Flour, Salt, Yeast), Rapeseed Oil, Water, Wheat Flour, Pea Fibre, Pea Starch, Salt, Flavouring, Rosemary Extract. Allergy Advice

Palm oil free
Allergens
Gluten

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 portion (42 g)
Sold in
United Kingdom
Barcode
4335619315105

Prices reported by shoppers

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Frequently asked questions

How many calories are in Braemoor Red Hen Chicken Dinosaurs?

Braemoor Red Hen Chicken Dinosaurs contains 288 kcal per 100 g and about 121 kcal per serving (1 portion (42 g)).

How much sugar is in Braemoor Red Hen Chicken Dinosaurs?

Braemoor Red Hen Chicken Dinosaurs has 1 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Braemoor Red Hen Chicken Dinosaurs healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Braemoor Red Hen Chicken Dinosaurs contain?

According to the label data it contains: Gluten. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated July 8, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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