Bowl Reis

by Select & Go 230g in Prepared salads Barcode 4056489099987
Average nutritional quality

Bowl Reis by Select & Go provides 130 kcal per 100 g, with 4.4 g of sugars and 4.9 g of protein. That is 23% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Prepared salads category and comes in a 230g pack.

Nutrient levels per 100 g

Fat
7.4 g · Moderate
Saturated fat
0.8 g · Low
Sugars
4.4 g · Low
Salt
1.5 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 130 kcal 152 −14%
Total fat 7.4 g 9.9 −25%
Saturated fat 0.8 g 1.8 −55%
Carbohydrates 10.4 g 10.2
Total sugars 4.4 g 3.6 +23%
Protein 4.9 g 4.9
Salt 1.5 g 0.9 +58%

Category average across 1766 Prepared salads products on Foodmetria.

Compared with other prepared salads

Calories lower 41%
Sugars higher 29%
Salt higher 13%
Saturated fat lower 34%
Protein top 44%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
230g
Sold in
Germany, United States
Barcode
4056489099987

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bowl Reis?

Bowl Reis contains 130 kcal per 100 g.

How much sugar is in Bowl Reis?

Bowl Reis has 4.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Bowl Reis healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 25, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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