Nutrition report ready

Boulgour, raisins, falafels ricotta menthe

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score C

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Boulgour, raisins, falafels ricotta menthe

230 g in Meals with falafels Barcode 3399130020215
Average nutritional quality

Boulgour, raisins, falafels ricotta menthe provides 148 kcal per 100 g, with 5.7 g of sugars and 4.2 g of protein. That is 66% more sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Meals with falafels category and comes in a 230 g pack.

Nutrient levels per 100 g

Fat
7.1 g · Moderate
Saturated fat
1.9 g · Moderate
Sugars
5.7 g · Moderate
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 148 kcal 156 −5%
Total fat 7.1 g 7.3
Saturated fat 1.9 g 1.3 +49%
Carbohydrates 15.1 g 16.6 −9%
Total sugars 5.7 g 3.4 +66%
Protein 4.2 g 4.8 −12%
Salt 0.6 g 0.8 −25%

Category average across 64 Meals with falafels products on Foodmetria.

Compared with other meals with falafels

Calories higher 47%
Sugars higher 11%
Salt lower 21%
Saturated fat higher 21%
Protein top 56%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Quantity
230 g
Sold in
France
Barcode
3399130020215

Prices reported by shoppers

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Frequently asked questions

How many calories are in Boulgour, raisins, falafels ricotta menthe?

Boulgour, raisins, falafels ricotta menthe contains 148 kcal per 100 g.

How much sugar is in Boulgour, raisins, falafels ricotta menthe?

Boulgour, raisins, falafels ricotta menthe has 5.7 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Boulgour, raisins, falafels ricotta menthe healthy?

It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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