Nutrition report ready

Boulgour, quinoa et comté – sur lit de butternut 250 g

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this AUCHAN product.

Nutri-Score C NOVA 4

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Boulgour, quinoa et comté – sur lit de butternut 250 g

by AUCHAN 0.25 kg in Refrigerated dough based meals (ready) Barcode 3596710472284

Salade composée à base de boulgour fin cuit, d'une préparation tartinable (16%) à base de butternut grillé et fromage nature, de comté, de petit épeautre cuit et de quinoa rouge cuit.

Average nutritional quality
Ultra-processed food
Green-Score
a
Environmental impact estimate

Boulgour, quinoa et comté – sur lit de butternut 250 g by AUCHAN provides 234 kcal per 100 g, with 1.5 g of sugars and 6.6 g of protein. That is 35% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Refrigerated dough based meals (ready) category and comes in a 0.25 kg pack. Contains: celery, crustaceans, eggs, fish, gluten, milk, molluscs, mustard, nuts, sesame seeds.

Nutrient levels per 100 g

Fat
16 g · Moderate
Saturated fat
3.1 g · Moderate
Sugars
1.5 g · Low
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 250 g (250 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 234 kcal 585 kcal 173 +36%
Total fat 16 g 40 g 51% 7.3 +120%
Saturated fat 3.1 g 7.8 g 39% 2.8 +12%
Carbohydrates 15 g 37.5 g 14% 18.6 −19%
Total sugars 1.5 g 3.8 g 2.3 −35%
Added sugars 0.3 g 0.8 g 2% 0.5 −35%
Dietary fiber 4 g 10 g 36% 2 +96%
Protein 6.6 g 16.5 g 33% 7.2 −8%
Salt 0.9 g 2.3 g 0.7 +34%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 39 Refrigerated dough based meals (ready) products on Foodmetria.

Compared with other refrigerated dough based meals (ready)

Calories higher 5%
Sugars lower 36%
Salt higher 5%
Saturated fat higher 33%
Protein top 74%
Fiber top 3%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Boulgour fin cuit 33,1% (eau, BLÉ dur précuit concassé), butternut grillé10,7%, Comté AOP 8% ( LAIT origineFrance, collecté dans la zone d'appellation), haricots Azukis cuits, petit ÉPEAUTRE cuit7,5% (BLÉ d'ÉPEAUTRE, eau), huile de colza, quinoarouge cuit 6,6% (eau, quinoa rouge), NOIX, eau, jeunes pousses d'épinards, huile de NOIX, échalote, fromage nature ( LAIT origine France) 1,4%,sel, MOUTARDE de Dijon, vinaigred'alcool, miel d'acacia, jaune d' ŒUF ,poivre blanc, amidon modifié de pomme de terre, épaississant : gomme xanthane. Traceséventuelles de soja, céleri, graines de sésame, poissons, crustacés, mollusques, autresfruits à coque et autres céréales contenant du gluten. Pourcentages exprimés sur le total de la recette.

Palm oil freeNot veganNot vegetarian
Allergens
CeleryCrustaceansEggsFishGlutenMilkMolluscsMustardNutsSesame seeds
May contain traces
CeleryFishGlutenNutsSesame seedsSoybeans

Additives 2

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
0.25 kg
Serving size
250 g (250 g)
Labels & certifications
NutriscoreMade in FranceNutriscore Grade BTriman
Sold in
France, world
Barcode
3596710472284

Prices reported by shoppers

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Frequently asked questions

How many calories are in Boulgour, quinoa et comté – sur lit de butternut 250 g?

Boulgour, quinoa et comté – sur lit de butternut 250 g contains 234 kcal per 100 g and about 585 kcal per serving (250 g (250 g)).

How much sugar is in Boulgour, quinoa et comté – sur lit de butternut 250 g?

Boulgour, quinoa et comté – sur lit de butternut 250 g has 1.5 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Boulgour, quinoa et comté – sur lit de butternut 250 g healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Boulgour, quinoa et comté – sur lit de butternut 250 g vegan?

Based on its ingredient list, it is not vegan.

What allergens does Boulgour, quinoa et comté – sur lit de butternut 250 g contain?

According to the label data it contains: Celery, Crustaceans, Eggs, Fish, Gluten, Milk, Molluscs, Mustard, Nuts, Sesame seeds. It may also contain traces of soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 21, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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