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Boulgour quinoa au curry
Boulgour quinoa au curry by Covi provides 151 kcal per 100 g, with 2 g of sugars and 5.1 g of protein. That is 25% less sugar than the average product in this category. Its Nutri-Score is A and it is classified as NOVA 4 (ultra-processed food). It is listed in the Plant-based meals category and comes in a 250gr pack. Contains: gluten, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 250g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 151 kcal | 378 kcal | 129 +17% | |
| Total fat | 5.7 g | 14.3 g | 18% | 4.8 +19% |
| Saturated fat | 0.7 g | 1.8 g | 9% | 1 −28% |
| Carbohydrates | 19 g | 47.5 g | 17% | 14.7 +29% |
| Total sugars | 2 g | 5 g | 2.7 −25% | |
| Added sugars | 0 g | 0 g | 0% | 0.5 −100% |
| Dietary fiber | 3.1 g | 7.8 g | 28% | 3.5 −13% |
| Protein | 5.1 g | 12.8 g | 26% | 5.2 |
| Salt | 0.6 g | 1.4 g | 0.8 −33% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 803 Plant-based meals products on Foodmetria.
Compared with other plant-based meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Eau, boulgour de BLE 14.8%, quinoa 11.4%, carottes, oignons, poivrons, tofu (eau, graines de SOJA, gélifiants : chlorure de calcium et nigari), huile de colza, curry 0.7%, sel, coriandre, épaississant : farine de guar.
- Allergens
- GlutenSoybeans
- May contain traces
- CeleryCrustaceansFishGlutenMilkMustard
Additives 1
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 250gr
- Serving size
- 250g
- Labels & certifications
- No preservativesNo coloringsNutriscoreNutriscore Grade A
- Sold in
- France
- Barcode
- 3379670015711
Prices reported by shoppers
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Frequently asked questions
How many calories are in Boulgour quinoa au curry?
Boulgour quinoa au curry contains 151 kcal per 100 g and about 378 kcal per serving (250g).
How much sugar is in Boulgour quinoa au curry?
Boulgour quinoa au curry has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Boulgour quinoa au curry healthy?
It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Boulgour quinoa au curry vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Boulgour quinoa au curry contain?
According to the label data it contains: Gluten, Soybeans. It may also contain traces of celery, crustaceans, fish, milk, mustard. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated July 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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