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Boulgour Fin Lentilles & Legumes
Boulgour Fin Lentilles & Legumes by Mix Buffet provides 201 kcal per 100 g, with 2.6 g of sugars and 5.4 g of protein. That is 42% more sugar than the average product in this category. Its Nutri-Score is B and it is classified as NOVA 4 (ultra-processed food). It is listed in the Lentil salads category. Contains: eggs, gluten, mustard, nuts, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 201 kcal | 153 +32% |
| Total fat | 12 g | 7.4 +62% |
| Saturated fat | 1.8 g | 1.1 +68% |
| Carbohydrates | 16 g | 12.7 +26% |
| Total sugars | 2.6 g | 1.8 +42% |
| Added sugars | 0.4 g | 0.6 −46% |
| Dietary fiber | 3.7 g | 4.4 −16% |
| Protein | 5.4 g | 6.7 −19% |
| Salt | 0.4 g | 0.8 −46% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 68 Lentil salads products on Foodmetria.
Compared with other lentil salads
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
BLE dur cuit 33,3%, purée d'avocats 19,7% (avocats 19,3%, antioxydants : acide citrique et acide ascorbique, stabilisant: gomme de xanthane, sel), lentilles vertes cuites 10%, maïs 7,2%, fèves de SOJA 6,6%, carottes 5,7%, AMANDES 3,5%, huile de colza, huile d'olive vierge extra, vinaigre d'alcool, jeunes pousses d'épinards, arôme naturel, sel, sucre, menthe 0,6%, persil, eau, MOUTARDE de Dijon (eau, graines de MOUTARDE, vinaigre d'alcool, sel), acidifiant: acide citrique, jaune d'OEUF, épaississant: gomme xanthane, amidon modifié de pomme de terre, épice.
- Allergens
- EggsGlutenMustardNutsSoybeans
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Sold in
- France
- Barcode
- 3700009262733
Prices reported by shoppers
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Frequently asked questions
How many calories are in Boulgour Fin Lentilles & Legumes?
Boulgour Fin Lentilles & Legumes contains 201 kcal per 100 g.
How much sugar is in Boulgour Fin Lentilles & Legumes?
Boulgour Fin Lentilles & Legumes has 2.6 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Boulgour Fin Lentilles & Legumes healthy?
It has a Nutri-Score of B (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Boulgour Fin Lentilles & Legumes vegan?
Based on its ingredient list, it is not vegan.
What allergens does Boulgour Fin Lentilles & Legumes contain?
According to the label data it contains: Eggs, Gluten, Mustard, Nuts, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 11, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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