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Boulgour aux pois chiches et haricots rouges
Boulgour aux pois chiches et haricots rouges provides 172 kcal per 100 g, with 4 g of sugars and 3 g of protein. That is 30% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meals category and comes in a 200 g pack. Contains: sesame seeds.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 100g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 172 kcal | 172 kcal | 178 | |
| Total fat | 6.9 g | 6.9 g | 9% | 7.9 −12% |
| Saturated fat | 0.6 g | 0.6 g | 3% | 2.8 −78% |
| Carbohydrates | 24 g | 24 g | 9% | 17.8 +35% |
| Total sugars | 4 g | 4 g | 3.1 +30% | |
| Added sugars | 0.2 g | 0.2 g | 0% | 1.2 −87% |
| Dietary fiber | 4.4 g | 4.4 g | 16% | 2 +116% |
| Protein | 3 g | 3 g | 6% | 8.7 −66% |
| Salt | 1.7 g | 1.7 g | 1.2 +46% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 5049 Meals products on Foodmetria.
Compared with other meals
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
pois chiches 44%, huile de colza, graines de _sésame_ 13%, eau, vinaigre de vin, huile de sésame grillé, sel, amidon modifié de pomme de terre, jus de citron concentré, sucre, ail, épices, fécule de pomme de terre, amidon de mais, plantes aromatiques, épaississant: gomme guar, correcteur d'acidité : acétate de sodium,
- Allergens
- Sesame seeds
Additives 4
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Quantity
- 200 g
- Serving size
- 100g
- Labels & certifications
- VegetarianEuropean Vegetarian UnionNutriscoreVeganEuropean Vegetarian Union VeganGreen DotNutriscore Grade C
- Sold in
- France
- Barcode
- 26055121
Prices reported by shoppers
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Frequently asked questions
How many calories are in Boulgour aux pois chiches et haricots rouges?
Boulgour aux pois chiches et haricots rouges contains 172 kcal per 100 g and about 172 kcal per serving (100g).
How much sugar is in Boulgour aux pois chiches et haricots rouges?
Boulgour aux pois chiches et haricots rouges has 4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Boulgour aux pois chiches et haricots rouges healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Boulgour aux pois chiches et haricots rouges vegan?
Based on its ingredient list, it appears to be vegan. Always check the package label.
What allergens does Boulgour aux pois chiches et haricots rouges contain?
According to the label data it contains: Sesame seeds. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated March 13, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
Reviews
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