Both In One A Perfect Blend Of White Wholemeal

by Village Bakery 800 g in Breads Barcode 4088600011783
Average nutritional quality
Processed food

Both In One A Perfect Blend Of White Wholemeal by Village Bakery provides 243 kcal per 100 g, with 3.3 g of sugars and 9.5 g of protein. That is 29% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 3 (processed food). It is listed in the Breads category and comes in a 800 g pack. Contains: gluten, soybeans.

Nutrient levels per 100 g

Fat
2.5 g · Low
Saturated fat
0.5 g · Low
Sugars
3.3 g · Low
Salt
1.8 g · High

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 slice (40 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 243 kcal 97 kcal 286 −15%
Total fat 2.5 g 1 g 1% 5.3 −53%
Saturated fat 0.5 g 0.2 g 1% 1 −48%
Carbohydrates 43.3 g 17.3 g 6% 48.4 −11%
Total sugars 3.3 g 1.3 g 4.6 −29%
Added sugars 0 g 0 g 0% 2.6 −100%
Dietary fiber 4.3 g 1.7 g 6% 4.5 −6%
Protein 9.5 g 3.8 g 8% 9.6
Salt 1.8 g 0.7 g 1.3 +39%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 15572 Breads products on Foodmetria.

Compared with other breads

Calories lower 22%
Sugars higher 47%
Salt higher 11%
Saturated fat higher 44%
Protein top 40%
Fiber top 38%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Wholemeal Wheat Flour 33%, Wheat Flour 33% Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin, Water, Yeast, Salt, Vegetable Oils Rapeseed Oil, Palm Oil, Palm Fat. Soya Flour, Spirit Vinegar, Emulsifier: Mono And Diacetyl Tartaric Acid Esters Of Monoand Diglycerides Of Fatty Acids Preservative: Calcium Propionate Flour Treatment Agent: Ascorbic Acid.

Contains palm oilVeganVegetarian
Allergens
GlutenSoybeans
May contain traces
Gluten

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
800 g
Serving size
1 slice (40 g)
Labels & certifications
VegetarianOrganicEU OrganicVegan
Sold in
United Kingdom
Barcode
4088600011783

Prices reported by shoppers

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Recipe & label changes

  1. September 24, 2026
    • Nutri-Score: b → c
    • NOVA group: 4 → 3
    • Calories: 242 → 242.5
    • Salt: 0.89 → 1.78

Changes to this product's label data recorded since Foodmetria started tracking it.

Frequently asked questions

How many calories are in Both In One A Perfect Blend Of White Wholemeal?

Both In One A Perfect Blend Of White Wholemeal contains 243 kcal per 100 g and about 97 kcal per serving (1 slice (40 g)).

How much sugar is in Both In One A Perfect Blend Of White Wholemeal?

Both In One A Perfect Blend Of White Wholemeal has 3.3 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Both In One A Perfect Blend Of White Wholemeal healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Both In One A Perfect Blend Of White Wholemeal vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

What allergens does Both In One A Perfect Blend Of White Wholemeal contain?

According to the label data it contains: Gluten, Soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated September 24, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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