Boston Market, Caesar Side Salad

by Boston Market 1 serving(s) in Salads Barcode 620479837472790896136415
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown

Boston Market, Caesar Side Salad by Boston Market provides 210 kcal per 100 g, with 2 g of sugars and 4 g of protein. That is 50% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Salads category and comes in a 1 serving(s) pack.

Nutrient levels per 100 g

Fat
18 g · High
Saturated fat
4 g · Moderate
Sugars
2 g · Low
Salt
1.2 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 100g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 210 kcal 210 kcal 177 +19%
Total fat 18 g 18 g 23% 11.7 +54%
Saturated fat 4 g 4 g 20% 2.4 +67%
Carbohydrates 8 g 8 g 3% 12.4 −36%
Total sugars 2 g 2 g 4 −50%
Dietary fiber 0 g 0 g 0% 2.4 −100%
Protein 4 g 4 g 8% 7.3 −45%
Salt 1.2 g 1.2 g 1.1 +15%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 4690 Salads products on Foodmetria.

Compared with other salads

Calories higher 25%
Sugars lower 40%
Salt higher 26%
Saturated fat higher 15%
Protein top 58%
Fiber top 100%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

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Product details

Quantity
1 serving(s)
Serving size
100g
Sold in
United States
Barcode
620479837472790896136415

Prices reported by shoppers

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Frequently asked questions

How many calories are in Boston Market, Caesar Side Salad?

Boston Market, Caesar Side Salad contains 210 kcal per 100 g and about 210 kcal per serving (100g).

How much sugar is in Boston Market, Caesar Side Salad?

Boston Market, Caesar Side Salad has 2 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Boston Market, Caesar Side Salad healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated February 20, 2025. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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