Bonito soup stock
Bonito soup stock provides 120 kcal per 100 g, with 0 g of sugars and 30 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is E and it is classified as NOVA 4 (ultra-processed food). It is listed in the Canned soups category. Contains: milk.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 0.333 tsp (1 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 120 kcal | 1 kcal | 50 +139% | |
| Total fat | 0 g | 0 g | 0% | 1.7 −100% |
| Saturated fat | 0 g | 0 g | 0% | 0.5 −100% |
| Carbohydrates | 0 g | 0 g | 0% | 6.4 −100% |
| Total sugars | 0 g | 0 g | 1.5 −100% | |
| Dietary fiber | 0 g | 0 g | 0% | 0.8 −100% |
| Protein | 30 g | 0.3 g | 1% | 2.4 +1145% |
| Salt | 45 g | 0.5 g | 1.1 +4154% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 2951 Canned soups products on Foodmetria.
Compared with other canned soups
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Salt, monosodium glutamate, lactose, sugar, dried bonito tuna powder, disodium inosinate, bonito extract, yeast extract, disodium succinate
- Allergens
- Milk
Additives 3
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 0.333 tsp (1 g)
- Sold in
- United States
- Barcode
- 0071757030251
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bonito soup stock?
Bonito soup stock contains 120 kcal per 100 g and about 1 kcal per serving (0.333 tsp (1 g)).
How much sugar is in Bonito soup stock?
Bonito soup stock has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is Bonito soup stock healthy?
It has a Nutri-Score of E (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Bonito soup stock vegan?
Based on its ingredient list, it is not vegan.
What allergens does Bonito soup stock contain?
According to the label data it contains: Milk. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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