Bonito en aceite de oliva

by Celorrio in Canned fishes Barcode 8411916308968
Very good nutritional quality

Bonito en aceite de oliva by Celorrio provides 216 kcal per 100 g, with 0 g of sugars and 27 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Canned fishes category.

Nutrient levels per 100 g

Fat
12 g · Moderate
Saturated fat
2.3 g · Moderate
Sugars
0 g · Low
Salt
0.7 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 216 kcal 196 +10%
Total fat 12 g 12.8 −6%
Saturated fat 2.3 g 2.3
Carbohydrates 0 g 2.4 −100%
Total sugars 0 g 0.8 −100%
Protein 27 g 17.8 +52%
Salt 0.7 g 2.1 −70%

Category average across 893 Canned fishes products on Foodmetria.

Compared with other canned fishes

Calories higher 33%
Sugars lower 1%
Salt lower 13%
Saturated fat higher 40%
Protein top 8%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Spain
Barcode
8411916308968

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bonito en aceite de oliva?

Bonito en aceite de oliva contains 216 kcal per 100 g.

How much sugar is in Bonito en aceite de oliva?

Bonito en aceite de oliva has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Bonito en aceite de oliva healthy?

It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 27, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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