Nutrition report ready

Bonito del norte en aceite de olova con pimiento de Espelette

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices.

Nutri-Score D

View details
Bonito del norte en aceite de olova con pimiento de Espelette

View full-size photo · Photo: Open Food Facts contributors, CC BY-SA

Bonito del norte en aceite de olova con pimiento de Espelette

in Canned fishes Barcode 8410824340022
Nutri-Score
Poor nutritional quality
Processing (NOVA)
Unknown

Bonito del norte en aceite de olova con pimiento de Espelette provides 303 kcal per 100 g, with 0.7 g of sugars and 23 g of protein. That is 15% less sugar than the average product in this category. Its Nutri-Score is D. It is listed in the Canned fishes category.

Nutrient levels per 100 g

Fat
23 g · High
Saturated fat
4.2 g · Moderate
Sugars
0.7 g · Low
Salt
1 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 303 kcal 195 +55%
Total fat 23 g 12.8 +80%
Saturated fat 4.2 g 2.3 +85%
Carbohydrates 1.1 g 2.4 −54%
Total sugars 0.7 g 0.8 −15%
Protein 23 g 17.8 +29%
Salt 1 g 2.1 −53%

Category average across 893 Canned fishes products on Foodmetria.

Compared with other canned fishes

Calories higher 13%
Sugars higher 23%
Salt lower 32%
Saturated fat higher 15%
Protein top 26%

Bar shows the share of products in this category that contain less of the nutrient.

Product details

Sold in
Spain
Barcode
8410824340022

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bonito del norte en aceite de olova con pimiento de Espelette?

Bonito del norte en aceite de olova con pimiento de Espelette contains 303 kcal per 100 g.

How much sugar is in Bonito del norte en aceite de olova con pimiento de Espelette?

Bonito del norte en aceite de olova con pimiento de Espelette has 0.7 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Bonito del norte en aceite de olova con pimiento de Espelette healthy?

It has a Nutri-Score of D (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.

Source: Open Food Facts (ODbL). Last updated March 28, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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