BONI pompoenpitten
BONI pompoenpitten by Boni provides 617 kcal per 100 g, with 1.4 g of sugars and 30 g of protein. That is 85% less sugar than the average product in this category. Its Nutri-Score is C. It is listed in the Nuts category and comes in a 290g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 617 kcal | 580 +6% |
| Total fat | 49 g | 46.4 +6% |
| Saturated fat | 8.7 g | 6.8 +28% |
| Carbohydrates | 11 g | 21.8 −50% |
| Total sugars | 1.4 g | 9.5 −85% |
| Dietary fiber | 6 g | 7.6 −21% |
| Protein | 30 g | 17.5 +71% |
| Salt | 0 g | 0.8 −97% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1962 Nuts products on Foodmetria.
Compared with other nuts
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 290g
- Sold in
- Belgium
- Barcode
- 15400141368892
Prices reported by shoppers
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Frequently asked questions
How many calories are in BONI pompoenpitten?
BONI pompoenpitten contains 617 kcal per 100 g.
How much sugar is in BONI pompoenpitten?
BONI pompoenpitten has 1.4 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.
Is BONI pompoenpitten healthy?
It has a Nutri-Score of C (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated August 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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