BONI hennepzaad
BONI hennepzaad by Boni provides 461 kcal per 100 g, with 8.4 g of sugars and 23 g of protein. That is 12% less sugar than the average product in this category. Its Nutri-Score is A. It is listed in the Nuts category and comes in a 170g pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
| Nutrient | Per 100 g | Category avg |
|---|---|---|
| Calories | 461 kcal | 580 −21% |
| Total fat | 33 g | 46.4 −29% |
| Saturated fat | 3.3 g | 6.8 −51% |
| Carbohydrates | 8.4 g | 21.8 −62% |
| Total sugars | 8.4 g | 9.5 −12% |
| Dietary fiber | 19 g | 7.6 +149% |
| Protein | 23 g | 17.5 +31% |
| Salt | 0 g | 0.8 −100% |
*% Daily Value for 100 g, based on a 2,000-calorie diet (FDA reference values). Category average across 1962 Nuts products on Foodmetria.
Compared with other nuts
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 170g
- Sold in
- Belgium
- Barcode
- 25400141370298
Prices reported by shoppers
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Frequently asked questions
How many calories are in BONI hennepzaad?
BONI hennepzaad contains 461 kcal per 100 g.
How much sugar is in BONI hennepzaad?
BONI hennepzaad has 8.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is BONI hennepzaad healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated August 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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