BONI granaatappelpitten

by Boni 100g in Fresh fruits Barcode 5425013563543
Average nutritional quality
Unprocessed or minimally processed

BONI granaatappelpitten by Boni provides 88 kcal per 100 g, with 12 g of sugars and 1 g of protein. That is 12% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 1 (unprocessed or minimally processed). It is listed in the Fresh fruits category and comes in a 100g pack.

Nutrient levels per 100 g

Fat
1 g · Low
Saturated fat
0.3 g · Low
Sugars
12 g · Moderate
Salt
0 g · Low

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 88 kcal 86
Total fat 1 g 1.3 −23%
Saturated fat 0.3 g 0.4 −23%
Carbohydrates 17 g 16.6
Total sugars 12 g 13.6 −12%
Added sugars 0 g 0
Dietary fiber 3.4 g 2.4 +40%
Protein 1 g 1.3 −23%
Salt 0 g 0 −63%

Category average across 183 Fresh fruits products on Foodmetria.

Compared with other fresh fruits

Calories higher 20%
Sugars higher 32%
Salt lower 38%
Saturated fat higher 5%
Protein top 36%
Fiber top 18%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

100 % pomegranate seeds.

Palm oil freeVeganVegetarian

Product details

Quantity
100g
Sold in
Belgium
Barcode
5425013563543

Prices reported by shoppers

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Frequently asked questions

How many calories are in BONI granaatappelpitten?

BONI granaatappelpitten contains 88 kcal per 100 g.

How much sugar is in BONI granaatappelpitten?

BONI granaatappelpitten has 12 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is BONI granaatappelpitten healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 1 — unprocessed or minimally processed. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is BONI granaatappelpitten vegan?

Based on its ingredient list, it appears to be vegan. Always check the package label.

Source: Open Food Facts (ODbL). Last updated August 1, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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