Nutrition report ready

Boneless pork chops

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Good & Gather product.

Nutri-Score C NOVA 4

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Boneless pork chops

by Good & Gather in Meats Barcode 0085239300671
Average nutritional quality
Ultra-processed food

Boneless pork chops by Good & Gather provides 160 kcal per 100 g, with 0 g of sugars and 18.5 g of protein. That is 100% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Meats category. Contains: pork.

Nutrient levels per 100 g

Fat
8.4 g · Moderate
Saturated fat
2.5 g · Moderate
Sugars
0 g · Low
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 1 chop (98 g)

Nutrient Per 100 g Per serving% DV* Category avg
Calories 160 kcal 157 kcal 205 −22%
Total fat 8.4 g 8.2 g 11% 12.9 −35%
Saturated fat 2.5 g 2.5 g 13% 4.8 −48%
Carbohydrates 1.7 g 1.6 g 1% 3.6 −53%
Total sugars 0 g 0 g 1 −100%
Protein 18.5 g 18.1 g 36% 18.4
Salt 0.6 g 0.5 g 1.5 −63%

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 3356 Meats products on Foodmetria.

Serving size from the US product label in USDA FoodData Central, label data from November 2023. Other values: Open Food Facts.

Compared with other meats

Calories lower 39%
Sugars lower 1%
Salt lower 34%
Saturated fat lower 42%
Protein top 47%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Pork, pork stock, potassium lactate, sodium phosphate, salt, natural flavoring

Palm oil freeNot veganNot vegetarian
Allergens
Pork

Additives 1

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Serving size
1 chop (98 g)
Sold in
United States
Barcode
0085239300671

Prices reported by shoppers

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Frequently asked questions

How many calories are in Boneless pork chops?

Boneless pork chops contains 160 kcal per 100 g and about 157 kcal per serving (1 chop (98 g)).

How much sugar is in Boneless pork chops?

Boneless pork chops has 0 g of sugars per 100 g, which is considered low by UK front-of-pack guidelines.

Is Boneless pork chops healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

Is Boneless pork chops vegan?

Based on its ingredient list, it is not vegan.

What allergens does Boneless pork chops contain?

According to the label data it contains: Pork. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 16, 2022. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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