Boneless chicken breast
Boneless chicken breast provides 121 kcal per 100 g, with 8.6 g of sugars and 17.9 g of protein. That is 1060% more sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Poultries category. Contains: chicken, mustard, soybeans.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 5 onz (140 g)
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 121 kcal | 169 kcal | 158 −24% | |
| Total fat | 2.1 g | 3 g | 4% | 8.2 −74% |
| Saturated fat | 0.7 g | 1 g | 5% | 2.4 −70% |
| Carbohydrates | 9.3 g | 13 g | 5% | 2.6 +262% |
| Total sugars | 8.6 g | 12 g | 0.7 +1060% | |
| Dietary fiber | 0.7 g | 1 g | 4% | 0.4 +56% |
| Protein | 17.9 g | 25 g | 50% | 18.4 |
| Salt | 1.4 g | 2 g | 0.9 +59% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 950 Poultries products on Foodmetria.
Serving size from the US product label in USDA FoodData Central, label data from May 2022. Other values: Open Food Facts.
Nutrition claims check
Claims its numbers support
- High protein
- 59% of calories from protein (EU: at least 20% of calories from protein)
- Low fat
- 2.1 g fat per 100 g (EU: no more than 3 g per 100 g)
- Low saturated fat
- 0.7 g per 100 g, 5% of calories (EU: no more than 1.5 g per 100 g and 10% of calories)
Checked against the per-100 g thresholds of EU Regulation 1924/2006, using the nutrition data above. US labels follow FDA rules, which are mostly based on serving size and can give a different result; FDA has no defined “low sugar” claim.
Compared with other poultries
Bar shows the share of products in this category that contain less of the nutrient.
Ingredients
Chicken, bbq sauce [water, sugar, tomato paste, distilled vinegar, brown sugar, salt, chipotle pepper puree (water, chipotle peppers), corn starch, natural hickory smoke flavor, extractives of tamarind and paprika (color), soybean oil, garlic powder, caramel color, paprika, onion powder, mustard flour, chili powder, chipotle peppers, spice, xanthan gum, oleoresin capsicum], water, vinegar, seasoning (salt, spices including chipotle pepper, dehydrated onion and garlic, cane sugar, dehydrated jalapeno), sodium phosphate, salt, flavoring (salt, natural flavors, soybean oil).
- Allergens
- ChickenMustardSoybeans
Additives 2
Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.
Product details
- Serving size
- 5 onz (140 g)
- Sold in
- United States
- Barcode
- 0792338763244
Prices reported by shoppers
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Frequently asked questions
How many calories are in Boneless chicken breast?
Boneless chicken breast contains 121 kcal per 100 g and about 169 kcal per serving (5 onz (140 g)).
How much sugar is in Boneless chicken breast?
Boneless chicken breast has 8.6 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Boneless chicken breast healthy?
It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.
Is Boneless chicken breast vegan?
Based on its ingredient list, it is not vegan.
What allergens does Boneless chicken breast contain?
According to the label data it contains: Chicken, Mustard, Soybeans. Recipes change — always check the package label.
Source: Open Food Facts (ODbL). Last updated April 23, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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