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Bolletje Volkoren Beschuit
Bolletje Volkoren Beschuit by Bolletje provides 397 kcal per 100 g, with 7.4 g of sugars and 16 g of protein. Its Nutri-Score is A. It is listed in the Rusks category and comes in a 13 stuks pack.
Nutrient levels per 100 g
Levels use UK front-of-pack reference thresholds.
Nutrition facts
Serving size: 11,9 g
| Nutrient | Per 100 g | Per serving | % DV* | Category avg |
|---|---|---|---|---|
| Calories | 397 kcal | 47 kcal | 394 | |
| Total fat | 5.9 g | 0.7 g | 1% | 7 −15% |
| Saturated fat | 2.3 g | 0.3 g | 2% | 1.8 +28% |
| Carbohydrates | 64 g | 7.6 g | 3% | 68.8 −7% |
| Total sugars | 7.4 g | 0.9 g | 6.9 +7% | |
| Dietary fiber | 12 g | 1.4 g | 5% | 5.8 +108% |
| Protein | 16 g | 1.9 g | 4% | 11.4 +40% |
| Salt | 0.5 g | 0.1 g | 1.2 −56% |
*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 971 Rusks products on Foodmetria.
Compared with other rusks
Bar shows the share of products in this category that contain less of the nutrient.
Product details
- Quantity
- 13 stuks
- Serving size
- 11,9 g
- Sold in
- Netherlands
- Barcode
- 8710482532990
Prices reported by shoppers
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Frequently asked questions
How many calories are in Bolletje Volkoren Beschuit?
Bolletje Volkoren Beschuit contains 397 kcal per 100 g and about 47 kcal per serving (11,9 g).
How much sugar is in Bolletje Volkoren Beschuit?
Bolletje Volkoren Beschuit has 7.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.
Is Bolletje Volkoren Beschuit healthy?
It has a Nutri-Score of A (A is best, E is worst). Scores describe nutritional quality and processing, not suitability for your individual diet.
Source: Open Food Facts (ODbL). Last updated May 7, 2020. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.
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