Nutrition report ready

Bolletje Ontbijt Boeren Granen & Zaden Beschuit

Calories, Nutri-Score, processing level, additives, ingredients and shopper prices for this Bolletje product.

Nutri-Score A NOVA 3

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Bolletje Ontbijt Boeren Granen & Zaden Beschuit

by Bolletje in Rusks Barcode 8710482530910
Very good nutritional quality
Processed food
Green-Score
b
Environmental impact estimate

Bolletje Ontbijt Boeren Granen & Zaden Beschuit by Bolletje provides 444 kcal per 100 g, with 6.4 g of sugars and 16 g of protein. Its Nutri-Score is A and it is classified as NOVA 3 (processed food). It is listed in the Rusks category. Contains: gluten, sesame seeds, soybeans.

Nutrient levels per 100 g

Fat
16 g · Moderate
Saturated fat
3 g · Moderate
Sugars
6.4 g · Moderate
Salt
0.6 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Nutrient Per 100 g Category avg
Calories 444 kcal 394 +13%
Total fat 16 g 7 +130%
Saturated fat 3 g 1.8 +66%
Carbohydrates 54 g 68.8 −22%
Total sugars 6.4 g 6.9 −7%
Added sugars 5.6 g 4.7 +20%
Dietary fiber 8.5 g 5.8 +47%
Protein 16 g 11.4 +40%
Salt 0.6 g 1.2 −54%

Category average across 973 Rusks products on Foodmetria.

Compared with other rusks

Calories higher 3%
Sugars higher 47%
Salt lower 14%
Saturated fat higher 19%
Protein top 5%
Fiber top 13%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

BESCHUIT MET GRANEN, ZADEN EN PITTEN Ingrediénten: 69% granen (tarwebloem tarwezemelen, tarwegtuten, gerstemoutmeel) roggebloem), 16% zonnebloempitten, 8,5% zaden (geroosterd sesamzaad, lijnzaad), suiker, moutextract (gerst, tarwe), gist, glucosestroop plantaardige otiën (palm, raap), zout, emulgator (sojalecithine), Kan sporen bevatten van andere gluten - bevattende granen en eieren, Kijk voor meer allergeneoinformatie op www,bolletje,nl, 'Bolletje Boeren Beschuit wordt bereid met zorgvuldig geselecteerde ingrediënten van natuurlijke oorsprong, Ze bevatten dus geen kunstmatige kleur-, geur - en smaakstoffem

Contains palm oil
Allergens
GlutenSesame seedsSoybeans
May contain traces
Eggs

Product details

Sold in
France, Netherlands
Barcode
8710482530910

Prices reported by shoppers

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Frequently asked questions

How many calories are in Bolletje Ontbijt Boeren Granen & Zaden Beschuit?

Bolletje Ontbijt Boeren Granen & Zaden Beschuit contains 444 kcal per 100 g.

How much sugar is in Bolletje Ontbijt Boeren Granen & Zaden Beschuit?

Bolletje Ontbijt Boeren Granen & Zaden Beschuit has 6.4 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Bolletje Ontbijt Boeren Granen & Zaden Beschuit healthy?

It has a Nutri-Score of A (A is best, E is worst); it is in NOVA group 3 — processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Bolletje Ontbijt Boeren Granen & Zaden Beschuit contain?

According to the label data it contains: Gluten, Sesame seeds, Soybeans. It may also contain traces of eggs. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated March 3, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

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