Bolacha Maria Sem Açúcar

by Vieira 25 g in Galletas maria Barcode 5601008101345
Average nutritional quality
Ultra-processed food
Green-Score
b
Environmental impact estimate

Bolacha Maria Sem Açúcar by Vieira provides 460 kcal per 100 g, with 15 g of sugars and 8.2 g of protein. That is 19% less sugar than the average product in this category. Its Nutri-Score is C and it is classified as NOVA 4 (ultra-processed food). It is listed in the Galletas maria category and comes in a 25 g pack. Contains: gluten, nuts, sesame seeds.

Nutrient levels per 100 g

Fat
8.6 g · Moderate
Saturated fat
1.2 g · Low
Sugars
15 g · Moderate
Salt
0.9 g · Moderate

Levels use UK front-of-pack reference thresholds.

Nutrition facts

Serving size: 25 g

Nutrient Per 100 g Per serving% DV* Category avg
Calories 460 kcal 115 kcal 436 +6%
Total fat 8.6 g 2.2 g 3% 12.2 −30%
Saturated fat 1.2 g 0.3 g 2% 2.9 −59%
Carbohydrates 76 g 19 g 7% 73.1
Total sugars 15 g 3.8 g 18.5 −19%
Added sugars 0 g 0 g 0% 15.1 −100%
Dietary fiber 8.2 g 2.1 g 8% 4 +104%
Protein 8.2 g 2.1 g 4% 6.9 +20%
Salt 0.9 g 0.2 g 0.8

*% Daily Value for a serving, based on a 2,000-calorie diet (FDA reference values). Category average across 161 Galletas maria products on Foodmetria.

Compared with other galletas maria

Calories higher 23%
Sugars lower 16%
Salt higher 34%
Saturated fat lower 20%
Protein top 13%
Fiber top 6%

Bar shows the share of products in this category that contain less of the nutrient.

Ingredients

Farinha de trigo integral (glüten) (41%), farinha de trigo (gluten), ecuicorante (maltitol), dieo de giras teite, sementes de sésamo e frutos de casca rija. O seu consumo excessivo pode ter eteitos laxalivos. (EN) Maria Biscuit sugar free, with sweetener - Ingredliank

Allergens
GlutenNutsSesame seeds
May contain traces
EggsNutsPeanutsSesame seedsSoybeans

Additives 1

E965 - maltitol
Emulsifier

Overexposure risk is based on EFSA evaluations as recorded by Open Food Facts.

Product details

Quantity
25 g
Serving size
25 g
Labels & certifications
Low or no sugarNo GMOsNo sugarWith sweeteners
Sold in
Portugal
Barcode
5601008101345

Prices reported by shoppers

Loading prices…

Frequently asked questions

How many calories are in Bolacha Maria Sem Açúcar?

Bolacha Maria Sem Açúcar contains 460 kcal per 100 g and about 115 kcal per serving (25 g).

How much sugar is in Bolacha Maria Sem Açúcar?

Bolacha Maria Sem Açúcar has 15 g of sugars per 100 g, which is considered moderate by UK front-of-pack guidelines.

Is Bolacha Maria Sem Açúcar healthy?

It has a Nutri-Score of C (A is best, E is worst); it is in NOVA group 4 — ultra-processed food. Scores describe nutritional quality and processing, not suitability for your individual diet.

What allergens does Bolacha Maria Sem Açúcar contain?

According to the label data it contains: Gluten, Nuts, Sesame seeds. It may also contain traces of eggs, peanuts, soybeans. Recipes change — always check the package label.

Source: Open Food Facts (ODbL). Last updated May 4, 2026. Spotted a mistake? Edit this product on Open Food Facts. Not medical advice — always check the package label.

Reviews

No reviews yet. Tried Bolacha Maria Sem Açúcar? Be the first to share how it tastes.

Write a review

Your rating

Reviews are moderated. See our Privacy Policy.

Compare & rankings

Healthier alternatives

Best in category →

Same category, meaningfully better on at least one measure and no worse on the others. Each card shows what improves.

More galletas maria

View all →

More from Vieira

View all →